tag:blogger.com,1999:blog-2768512661561835302024-03-12T18:42:06.226-07:00Alia HayfaKrungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.comBlogger72125tag:blogger.com,1999:blog-276851266156183530.post-26210247017661985522016-05-30T11:06:00.002-07:002016-05-30T11:06:19.373-07:00im coming back ~ blogging again <span style="font-family: Verdana, sans-serif;">Hi , Assalamualaikum semua :)</span><br />
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<span style="font-family: Verdana, sans-serif;">Saya aliah erm masih ingat lagi kah dikau akan diriku ??</span><br />
<span style="font-family: Verdana, sans-serif;">Dek lama nye lahai tak menulis kewujudan diri ini seolah olah seperti gunung kinabalu disebalik kabus pagi ewahh *pagi pagi buta bermetafora alam pulak </span><br />
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<span style="font-family: Verdana, sans-serif; font-size: small;">Dah pukul 2 guys </span><span style="font-family: Verdana, sans-serif; font-size: large;">2 pagi </span></h3>
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<span style="font-family: Verdana, sans-serif; font-size: x-large;">2 a m </span></h2>
<span style="font-family: Verdana, sans-serif; font-size: x-large;">dan ...</span><br />
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<span style="font-family: Verdana, sans-serif;">Saiya tak boleh tido , baring baring pon masih tak terlelap .Jangankan bilang biri biri lompat pagar kambing unta cicak dalam bilik ni pon semua da kira ,itulah tido petang lagi kan da jadi cenggini .</span><br />
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<span style="font-family: Verdana, sans-serif;">15 minit kemudian...</span><br />
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<span style="font-family: Verdana, sans-serif;">....maka zzZZ</span><br />
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<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com5tag:blogger.com,1999:blog-276851266156183530.post-23004747966252999992015-08-28T23:50:00.000-07:002015-08-29T03:44:27.018-07:00Perlu ke pakai pencuci alat sulit ?<span style="font-family: Verdana, sans-serif;">Hello !</span><br />
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<span style="font-family: Verdana, sans-serif;">Baiklah hari ini bersamaan dengan bulan zodiak virgo tahun kambing 2015 hati Aliah ini bergetus getus suruh bukak satu forum perbincangan " Perlu ke pakai pencuci alat sulit ? "</span><br />
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<span style="font-family: Verdana, sans-serif;">Since sekarang ni media massa ,cetak dan eloktronik masing masing sibuk nak mentarbiah minda masyarakat khusus wanita supaya menjaga kesihatan miss V mereka.</span><br />
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<span style="font-family: Verdana, sans-serif;">Tapi persoalannya perlu ke ??</span><br />
<span style="font-family: Verdana, sans-serif;">Sebelum itu ...</span><br />
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<span style="font-family: Verdana, sans-serif;"><b>Masyarakat perlu tahu !</b></span><br />
<span style="font-family: Verdana, sans-serif;">1)Badan manusia sebenarnya turut didiami oleh sejenis hidupan digelar normal flora yang mana membantu dalam sistem pertahanan badan untuk melawan serangan makhluk jahat seperti kuman , virus , fungi dan bacteria pathogen yang seangkatan.</span><br />
<span style="font-family: Verdana, sans-serif;">2)Ini bermaksud miss V kita juga turut tidak terkecuali didiami normal flora yang baik ini.Mereka inilah yang menjaga mengawal kawasan sekitar miss V agar tidak dicerobohi oleh musuh .</span><br />
<span style="font-family: Verdana, sans-serif;">3)Miss V turut mempunyai PH yang tersendiri iaitu berasid yang mana lain dari kawasan kulit anggota tubuh yang lain.</span><br />
<span style="font-family: Verdana, sans-serif;">4)Miss V tidak boleh sewang wenangnya dibasuh dengan sabun mandi harian anda.</span><br />
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<span style="font-family: Verdana, sans-serif;">Maka dengan ini saya ingin membawa masyarakat untuk berfikir adakah patut kita membersihkan miss V dengan pencuci pencuci ini ? Tak membunuh normal flora ke kalau buat macam tu ?Apa kesan kalau kita selalu guna pencuci alat sulit ni , boleh rosakkan kulit sekitar miss V ke ?</span><br />
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<span style="font-family: Verdana, sans-serif;">Maka, anda perlulah menjadi seorang pengguna yang bijak .Ya atau tidak terpulang kepada anda .Tapi !! jika anda merasakan ia sebagai satu keperluan , ingat tips ini ...</span><br />
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<span style="color: #444444; font-family: Verdana, sans-serif;"><span style="font-size: 15px; line-height: 22.5px;"><i>Elakkan penggunaan cecair khusus pembersihan organ intim secara rutin kerana akan mengganggu keseimbangan flora dalam faraj. Bila terlalu sering dipakai, justru akan membunuh bakteria baik dalam faraj, yang selanjutnya akan mencetuskan tumbuhnya cendawan. Akibatnya, muncul gatal-gatal di kawasan organ intim. Selain itu pilihlah produk yang mengandungi PH yang sesuai untuk alat sulit dan diperbuat dari bahan se natural natural mungkin , yang penting lulus KKM .</i></span></span><br />
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<span style="font-family: Verdana, sans-serif;"><span style="line-height: 22.5px;">Nota kaki : ewahhh ayat~ habis skema aku buat ! kah !Pershaitonkan semua tu yang penting masyarakat tahu =)</span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="line-height: 22.5px;">Fakta fakta tu semua aliah dapat semasa dalam kuliah microbiology so terjamin kesahihan =D Laalalala~</span></span><br />
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<span style="font-family: Verdana, sans-serif;"><br /></span>Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com10tag:blogger.com,1999:blog-276851266156183530.post-4373828975823883912015-08-28T02:16:00.002-07:002015-08-28T18:03:56.348-07:00Bila nak kahwin ?<div style="text-align: left;">
<span style="font-family: Verdana, sans-serif;">Sumpah nak kawen lambat baq hangg ! Aku nak kahwen lambat ! Nak kahwen lambat ! kahwen lambat ! lambat !! ..... !! </span></div>
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<span style="font-family: Verdana, sans-serif;">Huishh hang da kenapa tak dak guruh kilat tup tup jerit nak kawen lambat ??</span></div>
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<span style="font-family: Verdana, sans-serif;">Awat ni ??</span></div>
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<span style="font-family: Verdana, sans-serif;">Begini cite nya ,,, cek ni sebenarnya teringin nak kawen muda time time macam ni awal 20 an ,teringin la nak ada anak yang mana nanti bila dia da besaq cek ni nampak seolah olah kakak kepada beliau , teringin la jugak nak merasa kawen semasa belajar elak maksiat katakan , teringin nak jadi nenek yang mana cucunya nanti kelihatan seakan akan anak sendiri , teringin jugak nak merasa nikmat kawen muda orang kata kawen muda ni seronok betoi ka ? *ewaahhh ! Gatai pulak minah ni .</span></div>
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<span style="font-family: Verdana, sans-serif;">Tapi .. tak pa lahh cek kuburkan dahulu hasrat keropok murni ni , bak kata orang tak semua apa yang kita impikan tu boleh dapat .Aliah ada impian yang lagi besar nak digapai , pertama nya tentulah nak tolong mak ayah dulu * ek eleh ayat cliche</span></div>
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<span style="font-family: Verdana, sans-serif;">memanglah nampak cliche tapi ni lah kenyataan .</span></div>
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<span style="font-family: Verdana, sans-serif;">Tolong mak ayah di sini juga beerti tolong berjayakan diri sendiri dahulu , then dengan kejayaan tu gembirakan mak ayah .Skop kejayaan tu luas , dapat segulung ijazah ka bukak bisnes sendiri ka , jadi anak yang soleh ka apa apa sahaja yang positif dan memberi impak yang baik kepada mak ayah dan adik beradik .</span></div>
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<span style="font-family: Verdana, sans-serif;">Pernah suatu hari tu , aliah tanya seorang kawan "linda teringin dak nak kawen awal ?" saja tanya tanya minta pendapat memandangkan si kawan ni memang seorang yang bijak dan matang tidak seperti si penanya soalan ini *ouh sadis !</span></div>
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<span style="font-family: Verdana, sans-serif;">"Teringin tu teringin tapi kita kena tengok keadaan famili kita sendiri , nanti bila da kawen ada jaminan ke tak akan menyusahkan mak ayah ?</span></div>
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<span style="font-family: Verdana, sans-serif;"> "Jangan ingat diri ja fikir orang lain sama "</span></div>
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<span style="font-family: Verdana, sans-serif;">Jawapan dari bibir mungil linda seolah olah tepat mengenai lubuk jantungku , " dush!" makan dalam .Aliah tak nafikan kalau lah aliah ambik keputusan kawen awal ,dengan mana nya yuran pengajian pon harap kan ptptn , duit makan mak ayah tangung , suami pulak student hmm pusing pusing menyusahkan parents jugak .Lain lah kalau aliah datang dari familiy yang berada .</span></div>
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<span style="font-family: Verdana, sans-serif;">Ada yang cakap jangan risau lepas kawen rezeki mencurah curah ,,, baiklah aliah tahu itu janji Allah pasti benar tapi disini Aliah letakkan tanggungjawab terhadap parents sebagai satu keutamaan "Redha Allah terletak pada redha mak bapak ". Fullstop </span></div>
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<span style="font-family: Verdana, sans-serif;">Mak Aliah dah awal awal lagi warning "kalau dah kawen nak kena tanggung parents dia lagi parents sendiri lagi , kita ni bukan orang senang "Aliah tersentak jugak dengar mak cakap macam tu , bagi nasihat seolah olah Aliah ni nak kawen esok lusa ,,,rupa rupanya mak cakap macam tu sebab sepupu Aliah ( perempuan , umur kitaorang sama , masih belajar ) nak disunting oleh BF beliau . </span></div>
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<span style="font-family: Verdana, sans-serif;">So mak pon bagilah warning awal awal , takut anak dia buat perangai , bila fikir fikir balik lawak jugak mak aku nihh haha .</span></div>
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<span style="font-family: Verdana, sans-serif;">Konklusinya , Aliah akan perkukuhkan kewangan<span style="font-size: x-small;"> *ada aset rumah banglo sendiri sebijik ka </span>, ready mental fizikal dulu ada calon yang sesuai baru bangunkan khemah , nasi minyak on kah ! </span></div>
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<span style="font-family: Verdana, sans-serif;">Oh ya satu lagi , Aliah takut senanya nak share entry ni kat pesbuk dek tajuk yang terlalu extreme *oh gosh ! </span></div>
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<span style="font-family: Verdana, sans-serif;">-------- Tamat --------</span></div>
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Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com2tag:blogger.com,1999:blog-276851266156183530.post-84399687554310615402015-08-27T07:24:00.001-07:002015-08-27T19:14:14.471-07:00Segmen Bloglist Afidah Azmi <div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">Assalamualaikum ladies ~ harap harap Aliah ada tuah kali ni Bismillah =)</span></div>
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<a href="http://afidahazmi88.blogspot.com/2015/08/segmen-bloglist-afidah-azmi88-sept-oct.html"><img height="305" src="http://1.bp.blogspot.com/-FWd2fzcbB1E/Vd7DyEMj8BI/AAAAAAAACbc/0cpuXcxUea8/s400/1.png" width="400" /></a></div>
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<a href="http://afidahazmi88.blogspot.com/2015/08/segmen-bloglist-afidah-azmi88-sept-oct.html"><img height="305" src="http://2.bp.blogspot.com/-rh1AEOhweOA/Vd7DyKp94iI/AAAAAAAACbg/G85qSYKrjik/s400/2.gif" width="400" /></a></div>
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<span style="font-family: Verdana, sans-serif;"> comel dia punya walpaper aumm ~</span></div>
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<span style="font-family: Verdana, sans-serif;">Ni pulak syarat syarat tambahan :<br style="background-color: white; color: #222222; font-size: 15.3999996185303px; line-height: 21.5599994659424px;" /><br style="background-color: white; color: #222222; font-size: 15.3999996185303px; line-height: 21.5599994659424px;" /><span style="background-color: white; color: #222222; font-size: 15.3999996185303px; line-height: 21.5599994659424px;">- Korang kenalah aktif selalu.</span><br style="background-color: white; color: #222222; font-size: 15.3999996185303px; line-height: 21.5599994659424px;" /><span style="background-color: white; color: #222222; font-size: 15.3999996185303px; line-height: 21.5599994659424px;">- Link korang akan aku check tau..kalau ada link tapi tak ada entry...pembatalan secara automatik.</span><br style="background-color: white; color: #222222; font-size: 15.3999996185303px; line-height: 21.5599994659424px;" /><span style="background-color: white; color: #222222; font-size: 15.3999996185303px; line-height: 21.5599994659424px;">-Good luck yer..</span></span></div>
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Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com2tag:blogger.com,1999:blog-276851266156183530.post-54425614861748884982015-08-26T18:13:00.000-07:002015-08-26T18:13:20.373-07:00Tips jimat Bb cream anda =)<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Verdana, sans-serif;">Assalamualaikum.</span><br />
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<span style="font-family: Verdana, sans-serif;">Selalunya bb cream ni mahal sikit , lagi popular jenama lagi mahal harga bb cream .Contoh antara Maybelline dengan silky girl , silky girl lagi murah dia punya bb cream around Rm 18 ++ compared Maybelline Rm 20 ++ so kalau nak jimat bolehlah beli time sale dekat Guardian ke Watson ke mana mana lah outlet berdekatan . Selalunya sale 15 % je kecuali lah time raya or apa apa hari gempak merdeka ke hari wanita sedunia ke hari lahir aliah krung ke *eh ?? ada ke orang nak buat sales har jadi aku ? teheee ~ mohon guardian pertimbangkan =D</span><br />
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<span style="font-family: Verdana, sans-serif;">Selain anda berjimat dengan hanya membeli semasa promosi diadakan , aliah nak kongsi satu tips macam mana nak jimat kan lagi bbcream anda.Yeay !!</span><br />
<span style="font-family: Verdana, sans-serif;">Tips ni aliah dapat dari salah satu rancangan Tv korea " Lets get beauty ".</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikMvFOpafpOpkf7-8bYqyb9M6oy0ae_O_ORLXjt9_JKgPCslOzIi7REZm2A-sNE-r4GuyMAtUiqlLdMAhWJDpHuH7d8KcgWTDLW2971D__O5dD-4Qo4Glx-kGkElQTD3UMgfXXOzgXOtI/s1600/2015-08-26+04.28.20+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikMvFOpafpOpkf7-8bYqyb9M6oy0ae_O_ORLXjt9_JKgPCslOzIi7REZm2A-sNE-r4GuyMAtUiqlLdMAhWJDpHuH7d8KcgWTDLW2971D__O5dD-4Qo4Glx-kGkElQTD3UMgfXXOzgXOtI/s640/2015-08-26+04.28.20+1.jpg" width="360" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Anda cuma perlu ada satu bb cream satu krim pelembap muka .Contohnya kat sini aliah ada clear smooth bb cream maybelline dan jgak aloe vera gel . Campurkan sahaja kedua dua krim tadi dalam nisbah 2 pelembap : 1 bb cream. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu7_O3Q7BoepgvETfA1cGGi40SLkNhwAKgtHC677qvhewRLS21MyFSsE4WqHykAW_v0O9c4g6hAE3O4Gno-pTa9_UZ7lKqoaRDrPvM8g6Fln-QWwabPkl4GYKGJcJ6QPPIyQdRrbmpxzM/s1600/2015-08-26+20.11.28.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu7_O3Q7BoepgvETfA1cGGi40SLkNhwAKgtHC677qvhewRLS21MyFSsE4WqHykAW_v0O9c4g6hAE3O4Gno-pTa9_UZ7lKqoaRDrPvM8g6Fln-QWwabPkl4GYKGJcJ6QPPIyQdRrbmpxzM/s400/2015-08-26+20.11.28.jpg" width="400" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Step 1 </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq2EXjyeV9LJAJCwuyCXaihG-SHcDmsTzOwj0oW-7p6zCe8iPHtM15Tnu0ySRymXt9Jimtxv2Vc1RdFV2SwO-kGlDO0C8gpFhcum8MhpVIG8pdPHFkt9gAxx9xCAXdzSppElFA-NzwzgY/s1600/2015-08-26+20.11.56.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq2EXjyeV9LJAJCwuyCXaihG-SHcDmsTzOwj0oW-7p6zCe8iPHtM15Tnu0ySRymXt9Jimtxv2Vc1RdFV2SwO-kGlDO0C8gpFhcum8MhpVIG8pdPHFkt9gAxx9xCAXdzSppElFA-NzwzgY/s400/2015-08-26+20.11.56.jpg" width="400" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Step 2</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6cazogqRU9fZkwqmtRHUjbi8Ii5d9zvay95c6vnIHkS10vFA-Xz8in9ialEcKH8MIDvrveJ_f2-EJfHzqFW4Dd1ofrRBv9cl4zcpyU1QraEH4TRaCIOseuCQNBxVGinNZdrRmm2VRdrE/s1600/2015-08-26+04.28.13+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6cazogqRU9fZkwqmtRHUjbi8Ii5d9zvay95c6vnIHkS10vFA-Xz8in9ialEcKH8MIDvrveJ_f2-EJfHzqFW4Dd1ofrRBv9cl4zcpyU1QraEH4TRaCIOseuCQNBxVGinNZdrRmm2VRdrE/s400/2015-08-26+04.28.13+1.jpg" width="400" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Step 3</span></div>
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<span style="font-family: Verdana, sans-serif;">Mudah dan ringkas bukan?!</span><br />
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<span style="font-family: Verdana, sans-serif;">Dengan terhasilnya campuran ini kulit anda mendapat manfaat 2 dalam satu . </span><br />
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<span style="font-family: Verdana, sans-serif;">SELAMAT MENCUBA ~</span></div>
Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com2tag:blogger.com,1999:blog-276851266156183530.post-2705323466043155062015-08-25T19:51:00.000-07:002015-08-27T04:01:02.573-07:00Riview Red Pomegranate produk korea <span style="font-family: Verdana, sans-serif;">Assalamualaikum ,</span><br />
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<span style="font-family: Verdana, sans-serif;">Semalam aliah selongkar kotak merah (definisi kotak merah mengikut kamus aliah krung = sejenis kotak yang mana digunakan oleh aliah untuk menyimpan segala macam produk kecantikan dan kesihatan beliau ) pastu tengah tengah syokk selongkar terjumpalah satu lotion ni beli dah lama cuma tak pakai . Nama losyen tu<span style="color: #e06666;"> Red Pomegranate Whitening Lotion</span>.Nak bagitahu brand produk pon aliah tak tau sebabnya tulis bahasa korea huh ! </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvUxDdBnsTZw4J6K1pYMAHklYpES81vOFaO1UdbfRQWe46ZaUcZfrTqlB1bMmTzRoVbvLpBNHYZ1pNtBwTAx6A0YJBgOrENh_QcdC0-819HZYFZK0fBzSbx_4c9M5tH2gMHsK5IUcJKlU/s1600/2015-08-26+09.55.02+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvUxDdBnsTZw4J6K1pYMAHklYpES81vOFaO1UdbfRQWe46ZaUcZfrTqlB1bMmTzRoVbvLpBNHYZ1pNtBwTAx6A0YJBgOrENh_QcdC0-819HZYFZK0fBzSbx_4c9M5tH2gMHsK5IUcJKlU/s400/2015-08-26+09.55.02+1.jpg" width="225" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Losyen ni spf 50 uolsss ~ so sangat bagus sebagai perlindungan dari sinaran UV ala ala sunblock gituuu .</span></div>
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<span style="font-family: Verdana, sans-serif;">Dengan hati berkobar kobar aliah pon search la dalam internet apa itu " Red Pomegranate Whitening Lotion " dan cara penggunaan .Awat hang tak baca direction kat belakang produk tu ja buat rajin pi search bolehh ,, ouhh baca direction kat belakang eh ? erm..ermm bahasa korea apaada hal ?!!Cettttt ~</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZOUdfw8kP2y043k__y2TnN5RMVFna19Z479VQ9wWRzE8Jws42Rq4QB5W3YZ-LaOZMy-HSuFV3Tj6HsABGNdOc9jjvF_4kkKWOiGzwggvVaq4IfrZp1shT3O21BNRs56nIT3AGq7zhMyw/s1600/2015-08-26+09.55.54+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZOUdfw8kP2y043k__y2TnN5RMVFna19Z479VQ9wWRzE8Jws42Rq4QB5W3YZ-LaOZMy-HSuFV3Tj6HsABGNdOc9jjvF_4kkKWOiGzwggvVaq4IfrZp1shT3O21BNRs56nIT3AGq7zhMyw/s400/2015-08-26+09.55.54+1.jpg" width="225" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Katanya losyen ni boleh pakai kat satu badan , muka pon boleh .Jadi aliah mengambil inisiatif untuk terus pakai kat muka mana tau boleh nampak glowing putih kemerah merahan sebanya losyen ni krim dia warna pink so kalau pakai kat muka mesti comeyyy .Ahakkks !</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvBMWRWb9IqkgiljluQG5RP_4H1Rxolucmgx7qa2mH0L5JZZ79jSEADi5bpLwfBftLoEQ9qUJrIKI-ERyMl9Xi6yUHQPCsYNT9YlgVleSyjgKLorKxNL1gw-5RMBm2tqVopDJvijt9j80/s1600/2015-08-27+03.04.36+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvBMWRWb9IqkgiljluQG5RP_4H1Rxolucmgx7qa2mH0L5JZZ79jSEADi5bpLwfBftLoEQ9qUJrIKI-ERyMl9Xi6yUHQPCsYNT9YlgVleSyjgKLorKxNL1gw-5RMBm2tqVopDJvijt9j80/s400/2015-08-27+03.04.36+1.jpg" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqpa-pxhnn8g1DB-ZTzrYMRMN9PREpLDbaO3DaHATeVPsOxO16ZqWt_L-PPEbBHP0NPYFYHgQEtxH8ik9DPoVzvln-YAERLyPZD2i84secvx45vuUOsI3l_ZP-rk9wFJ8uFa4oPGpi-Kk/s1600/2015-08-26+10.02.21+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqpa-pxhnn8g1DB-ZTzrYMRMN9PREpLDbaO3DaHATeVPsOxO16ZqWt_L-PPEbBHP0NPYFYHgQEtxH8ik9DPoVzvln-YAERLyPZD2i84secvx45vuUOsI3l_ZP-rk9wFJ8uFa4oPGpi-Kk/s400/2015-08-26+10.02.21+1.jpg" width="225" /></a></div>
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<span style="font-family: Verdana, sans-serif;"> Tempek satu di dahi satu di dagu dua di pipi , </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi52mQLROQTJYGY4b8ck_huHsYWbtXf2zitjA0TnxWeFpMSl1-dUPn5fRrtwLoSkTeO2yFPkTXQq3CqCiZmwLOeFFfSvE6Da_JAUhSQQ1QX8JUolAzg7I7o0Z4OFctzildj8cGqpz38Uww/s1600/2015-08-26+09.52.00+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi52mQLROQTJYGY4b8ck_huHsYWbtXf2zitjA0TnxWeFpMSl1-dUPn5fRrtwLoSkTeO2yFPkTXQq3CqCiZmwLOeFFfSvE6Da_JAUhSQQ1QX8JUolAzg7I7o0Z4OFctzildj8cGqpz38Uww/s400/2015-08-26+09.52.00+1.jpg" width="225" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Muka yang gumbira setelah disapu losyen pomegranate </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilh8EjHa17xvQDcFom-O7WS-pSrXcpe_oYZ4PMHIPPpqX5MCPIRux8cvIysGr0E6B_PFDwUS3QDQu4dDoME7aFoUA_9DbDzuavFnn2urGE5H8BMmzvuPvrpEnlX3te_waHPBJHBxrOBCM/s1600/2015-08-26+09.52.12+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilh8EjHa17xvQDcFom-O7WS-pSrXcpe_oYZ4PMHIPPpqX5MCPIRux8cvIysGr0E6B_PFDwUS3QDQu4dDoME7aFoUA_9DbDzuavFnn2urGE5H8BMmzvuPvrpEnlX3te_waHPBJHBxrOBCM/s400/2015-08-26+09.52.12+1.jpg" width="225" /></a></div>
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<span style="font-family: Verdana, sans-serif;">wangian Ros membuatkan Muka terasa seperti Rossalinda ayamore ! ayamore ~ </span></div>
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<span style="font-family: Verdana, sans-serif;">Apa yang best krim ni pertama tama nya wangi uolssss ~ and then , bila pakai muka terasa seolah olah diselaputi lapisan krim yang mana mampu memberikan nutrient secukupnya kepada kulit awwee disamping wangian Ros bermain main disekitar hidung . Best ! </span></div>
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<span style="font-family: Verdana, sans-serif;">Tapi yang kureng sikit pasal produk ni krim tu terlampau kesat so susah nak rata kan , yang lain lain oke no hal . Lama lepas pakai tu muka aliah start naik biji biji merahh kat dahi dan tepi pipi . Bukan salah produk tapi kulit aliah jenis sensitip so kalau pakai bukan bukan mulalah dia menunjukkan belang haizzzz ~ Nasib baik lah ada si bawang putih . So kat sini tipsnya ialah anda boleh gunakan hirisan bawang putih untuk hilangkan baby baby jerawat .</span></div>
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<span style="font-family: Verdana, sans-serif;">Ada yang cakap tak berkesan langsung habis melepuh kulit muka ,, hmm...hai cik akak cara awak pakai bawang putih tu salah sebab tu kulit melepuh. Jangan sesekali anda tumbuk bawang putih dan sapu ke muka . A big <b>NO ! </b></span></div>
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<span style="font-family: Verdana, sans-serif;">Apa yang aliah buat cuma hiris bawangputih nipis nipis dan sapu sikit sikit getah tu dekat tempat yang ada baby jerawat . Ingat just tempat yang ada jerawat je tau =D</span></div>
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<img height="200" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRZuH6Zi-DybQsL5vE_ed2vS5mBTYApvzccY-iNiVJvI7UkTB4g" width="400" /></div>
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<span style="font-family: Verdana, sans-serif;">Alhamdulillah , semalam aliah pakai pagi ni jerawat tak sempat naik =)</span></div>
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<span style="font-family: Verdana, sans-serif;">Tapi apa yang tak best , muka mmg akan bau busuk dan rasa pedih sikit masa pakai . Alah ni benda kecik je nih , nak cantik lautan api sanggup ku redah .</span></div>
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<span style="font-family: Verdana, sans-serif;">Thanks for reading !</span></div>
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Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com2tag:blogger.com,1999:blog-276851266156183530.post-28637130365630142052015-08-25T07:50:00.001-07:002015-08-25T16:52:52.282-07:00Painting Potret Giveaway by Azhafizah<div style="text-align: center;">
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<a href="http://www.azhafizah.com/2015/08/painting-potret-giveaway-by-azhafizah.html"><img alt="painting-potret-giveaway-by-azhafizah" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMVzqvVJmPkXIuVIHodq4-c4z1IKy-csDh0kMM8WcYaopZEG5hXoVKQbGjd8vF4AJ1jecD20SO_Ls43pKq9fvcJGjH6hZjiLbNv3p20nGhG6Xi6ebSdZmwDnqRDEnaxFDFdDmXdJrnMC0/s400/painting+potret+giveaway.jpg" width="400" /></a></div>
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<span style="background-color: white; font-family: Verdana, sans-serif;"><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;">Cara untuk menyertai Painting Potret Giveaway untuk blogger.</span><br style="position: relative; text-align: left; word-wrap: break-word;" /><span style="text-align: left;">1. Buat entry bertajuk " </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;">Painting Potret Giveaway by Azhafizah</span><span style="text-align: left;">"</span><br style="position: relative; text-align: left; word-wrap: break-word;" /><span style="text-align: left;">2. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;">Letakkan banner</span><span style="text-align: left;"> di atas dan linkkan ke entry ini.</span><br style="position: relative; text-align: left; word-wrap: break-word;" /><span style="text-align: left;">3. Letakkan link blog </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;"><a href="http://www.azhafizah.com/" style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline; word-wrap: break-word;">www.azhafizah.com</a></span><span style="text-align: left;"> ke dalam bloglist blog </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-size: xx-small; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;"><span style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;"><span style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;">*jika ada bloglist untuk follow up giveaway</span></span></span><br style="position: relative; text-align: left; word-wrap: break-word;" /><span style="text-align: left;">4. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;">Follow </span><span style="text-align: left;">blog : </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;">www.azhafizah.com</span><span style="text-align: left;"> | instagram : </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;"><a href="https://instagram.com/azhafizahmdnor/" style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline; word-wrap: break-word;">azhafizahmdnor</a><span style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;"><span style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;"> * Jika tiada instagram boleh join juga :)</span></span></span><br style="position: relative; text-align: left; word-wrap: break-word;" /><span style="text-align: left;">5. Like fanpage : </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;"><a href="http://www.facebook.com/blogazhafizah" style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; text-decoration: none; vertical-align: baseline; word-wrap: break-word;">www.facebook.com/blogazhafizah</a> </span><br style="position: relative; text-align: left; word-wrap: break-word;" /><span style="text-align: left;">6. Letakkan </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;">gambar </span><span style="text-align: left;">[</span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; margin: 0px; padding: 0px; position: relative; text-align: left; vertical-align: baseline; word-wrap: break-word;"><span style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;"><span style="border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;">single, close up, jelas, high pixel, gambar asal tanpa edit 360</span></span></span><span style="text-align: left;">]</span><br style="position: relative; text-align: left; word-wrap: break-word;" /><span style="text-align: left;">7. Publish entry dan letakkan link blog penyertaan dalam ruangan kotak komen di bawah.</span></span></div>
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<span style="background-color: #6fa8dc; color: white; font-family: Verdana, sans-serif; font-size: large;">sheiskrung ~</span></div>
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<span style="background-color: white; font-family: Verdana, sans-serif;"><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-stretch: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; position: relative; vertical-align: baseline; word-wrap: break-word;">3 gambar yang menepati ciri² gambar yang terbaik</span> akan di painting potret. Kalau nak menang kenalah pilih gambar yang terbaik ye. Senang je kan syarat² dia. So jemputlah join beramai²</span></div>
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Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com5tag:blogger.com,1999:blog-276851266156183530.post-92162222605339694172015-08-19T22:15:00.003-07:002015-08-25T16:52:52.291-07:00Meh Sally Nak Review<i><span style="font-size: large;"><br /></span></i>
<i><span style="font-size: large;">qoutes untuk hari ini ~ <span style="background-color: #c27ba0;"><span style="color: white;">" what goes around comes around "</span></span></span></i><br />
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<a href="http://sallysamsaiman.blogspot.com/2015/08/segmen-meh-sally-nak-review.html"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS2RCQ3OxuLSO54MPx7jLgvbdE0eHHQlV1WkKRvbXv-y7o58sgsPNVgNburYcognhhx3G_ZCuKQWrtWMrYfWybkTDc2xwGHVKIWAyS8MAelXt8aHbEn2L12ZKm65At4nFx7on6fNDWWWc/s400/20150819164948.png" /></a></div>
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<b><span style="font-family: Verdana, sans-serif;">Bismillah semoga ada rezeki Aamiin =)</span></b></div>
Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com13tag:blogger.com,1999:blog-276851266156183530.post-56747760981196903282015-08-19T02:03:00.000-07:002015-08-25T16:54:49.278-07:00Gemok itu tidak comel melalui pandangan seorang pelajar dietetik.<span style="font-family: Verdana, sans-serif;">Assalamualaikum and hi guys !</span><br />
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Okey disebabkan aliah rasa blog sheiskrung ni terlampau banyak merapu dan melaghakan pembacanya maka mulai detik ini aliah nak up kan post post yang lebih bermanfaat yang mana berkaitan dengan bidang dietetik iaitu lebih fokus kepada pemakanan dan kesihatan Huyohhhh ~ tak sangka aliah da nak berhenti merapuu *ini merupakan salah satu keajaiban dunia ! mohon semua pembaca terpegun !</span><br />
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<span style="font-family: Verdana, sans-serif;">tapi ~ disamping itu aliah jugak masih menaip kisah kisah peribadi untuk dijadikan sebagai selingan =) *harap harap serangkap ayat diatas merupakan berita baik buat kalian huhu ye ke ?<span style="font-size: large;"><b> <span style="line-height: 32px;"><i>~zz z</i></span></b></span></span></div>
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" Kamu adalah apa yang kamu makan "</span><br />
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Saya menyeru kalian untuk sentiasa berpegang teguh dengan ungkapan diatas !</span><br />
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<span style="font-family: Verdana, sans-serif;">Eh ! kau dah kenapa nak suruh aku berpaksikan ungkapan tuh ? Kau tahu tak selama ni aku mengamalkan prinsip "Hidup untuk makan " Yeah ~ Hidup cuma sekali makan lah selagi boleh " ◄<span style="line-height: 32px;">── hentikan ini </span></span></div>
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OMG ! Rakan rakan berhentilah berkiblat kan "Hidup untuk makan " atau "Makan selagi boleh ".Ingat apa yang masuk dalam perut itu lah juga yang bakal menzahirkan keadaan kesihatan diri anda kelak .</span><br />
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Bedasarkan apa yang aliah belajar ditahun pertama, penyakit penyakit kronik zaman sekarang seperti diabetes , penyakit cardiovascular , osteoporosis, dannn jugak obesiti kebanyakkannya berpunca daripada tabiat pemakanan yang tidak sihat . Mesti ramai yang tak tahu bahawa obesiti sebenarnya tergolong dalam kelompok penyakit kronik . Dan bermula dari obesiti jugaklah penyakit penyakit lain seperti darah tinggi , kencing manis ( type2 diabetes ) , penyakit jantung , stroke, cancer , sleep apnea , masalah reproduktif , dan macam macam lagi berlaku . So kalau dibuat kesimpulan kecil disini penyebab utama masalah kronik ini memang berakar umbi dari tabiat pemakanan anda =)</span><br />
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Jum saya huraikan satu per satu </span><br />
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1)Obesity </b>( anggap saja sebagai ibu segala penyakit ) - Kegemukan atau obesiti (perkataan obesiti akan digunakan seterusnya) adalah satu penyakit kronik yang sedang menular di kalangan masyarakat dunia dan Malaysia khususnya. 10 tahun dahulu, obesiti hanyalah dikenal pasti sebagai faktor risiko kesihatan terutamanya untuk penyakit kardiovaskular khususnya penyakit jantung. Tetapi sejak 5 tahun kebelakangan, bersandarkan penemuan saintifk baru, masalah obesiti ternyata adalah satu penyakit yang membawa kesan buruk terhadap kesihatan dan menyumbang kepada penyakit-penyakit serius pada individu yang terdedah kepada obesiti terutamanya penyakit jantung dan diabetes ~ sumber asli dari laman web Kementerian Kesihatan Malaysia .</span><br />
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Kat sini aliah tak nak hurai maksud obesiti sebab semua orang pon dah faham apa itu obese dan macam mana obesiti berlaku . Jadi aliah nak tekan kan disini lupakan saja gemuk itu comel okey =)</span><br />
<span style="font-family: Verdana, sans-serif;">Walaupun pemakanan merupakan faktor utama tapi faktor seperti genetik keturunan dan kurang aktiviti fizikal jugak memainkan peranan .</span><br />
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2)Penyakit Kardiovascular</b> - pendek kata ini berlaku disebabkan pengumpulan lemak yang menyumbat laluan saluran darah sekitar jantung , otak disebabkan pengambilan lemak tepu dan tinggi kandungan lemak LDL dalam makanan .Saluran darah (artery) yang tersumbat dan semakin mengeras itu boleh menyebabkan strok.Tengok tu lepas satu satu masalah boleh timbul . Semuanya berkait macam adik beradik .Scary betul !</span><br />
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3)Diabetes </b>-pengambilan gula berlebihan , interaksi antara cell badan dan hormon insulin yang tidak berfungsi dengan baik , merupakan antara punca utama .</span><br />
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4)Tekanan darah tinggi </b>- antara penyebab ialah obese, keturunan , pengambilan alkohol yang berlebihan, serta tekanan ( stress) .</span><br />
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<a href="https://www.blogger.com/blogger.g?blogID=276851266156183530" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img alt="Older man measuring his blood pressure." border="0" height="225" 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l9vehdHJJQSCBjdUSQCCSAQNAIGiGCqGgECKgSKyOJJWK2iAgeltEAAUEuioNUAPqoHudFUO1kCQRJsikdVAcFUCBEoFdAXVESVBBzkFEx8JWM/TePt4TtBEKfFGZdGTtOboXf7heae3twu8XHgiJrIXNFpWkh3QcVqtukyESzFpFwpUvpfkLX9273m/UJtJFhOUIE2pdGbNY5x6KzC1i5Se2qPEXMF3sIHQErf2653ki1mKwSHK1+vIixU8KvkHVgJsDqppqVS+qDbucdAkhtmNfJIQYoXPZxN10mG2Lnp1cNppDGWyyWc7/CzG9jyPQ7LpqTpxyy2k5xBIIIcDYg7g8lXNEuQRzIFmUCzIDMgMyoWZA8ygMyB5kDDlRIOQSDlUVVjDPRyxB1g9pBsLn5KZenTjv5xx8Lwp2HdoO672SRj43G7zc2BXHb22NWP4bnYQ5mdhGyJO3mqc4TTy5JmQwtBtme3c+adldV+I4ZC0MpZInk6WYL39E1Ujp0VM6ojBdEIw7UNtY/NZdNr/AOHtidfM71TQVTG10RaRuLIljzVfQ09OO9maX30Fgc30V9uWte1bcIo+5meImscG6H7wPmrL8JlI8/HK+arHiJs3M311WL0z7dWklP8AE6xvB7Wiw8ln3pfT6h2YozRYTZzcrpZHSEW2uV65NTTy5Xd27YKrKQKKkCgkCqiSBoGEDQCBoAIJBENUCBFQJFZSLLLZEKBW1QPVAjvugeZAwEE2jRaQnFSiBOiio7oGN0AVUJAE2QQJ1QIu0QVlym1RJU2KnC4KzWo8z2komzxxuOhP2d+XEfVcL7evjriwtEdQ2R7fE9uRzuo2UjpWin0qlS+myshMjWuZ77dQVNMysTruZmsQRoRyK1IlY5JHNFjouktc7qqZJJXxO+2eel9l1ltc7jI44kncRKx3h+JZu25I6+GSzS1Lc7i67bAcAsVrSrGaqVkpAJyt+4PvFWQivD8TkmzRRQSFzty0aK66LX0Chwmtko4mnJHZo943K1HnzstLE6eSnkjMz2ulc33mj3gOJ6rTFYC5ERzIFmQLMoDMgMyAugMyKMyIeZAw5USDkEg5VA8l0ZDTruFL6axuspUQ5rsfpXN+9A8/ULhH0Z27VXEySKzhfRW1MXBqMGo6u7ZIWPbfUEKSmUaKTAcPpgDDTRtI2s1S2senSaxrG6AIu2adzQq1HPmdcqNOfVU7KxvducW5Nbg2tom9OdcjGKj2TDXxRvD5nPySO56XB9NPkuk/KbcbdXTjYFSB4Ms2mUkDyKxn76XCft6zspghnxySslH2MIzfzPOw+Q19E48d3bPLlqafRGeHS1uS7vMsaVRO6BhBIGyCYKImCqGgaAQF0DCBjdBNVAgSgiUVmAuFlsWKIdtECQK2qigC6olsiHcKiDjcqKja/FQF0CQHBVCugiSoqtzrakgAcVNrpikxSjjcWmoa5/wR+I+gUXxqBq6yXSmw2d34pSGBF1Pmk2gx6o3lpKYHkC8j8gteFp5YxOTAJGxOkrcWqHNaLuy2Y36JcCZz4jkUmGfxWhlqM0opSSKYPeXXt98/PZcbPl1mWrpxHvD3OY9obI1xa9nJwXL09U9IROtUArSV2I3NcBdRhVU04ALxpfdNnuOc+ASRPDmjVpDSTbK7h+y6RzcY4ZI4+OaS3wtOi6zOSMWVc3DyG5A8hvLKLKW7J06WGxCGpDWx53AXAGlrrnW5WfE6FlRiHdSxltwXWB36LUO46uF4dGx8UMbGsaXfdC176Yt+XvAWRReIhrQNyrHGvK4rWisrC9p+zYMrOo5rUS/pgJRCugV0CugLqAugLoougLoHdEO6B3QSDlRIOVROhaxuMRvebDui1t/O9lyymq9vDn5Y6dDFKmnZYSzsY23E7/JYtdZ/l5/DKx3tlTCc3cl+aEuFtLaj1UX27jXkcfkqnib5TZXRpglkc5/RRqRnldZqg8xiE9W+qkZBPkj0v4bkKzTnlNucymfJSgnO8vmc651JAaG39V0305ePbXTUr7CIEMDjbyTHDz2meXg6BxeGheKbuXWDczTxefkvp8Pnx4/hXz+SzK/lE/70y09Qz2Ktkjba7mzeJredwVvLLzn/ADMZf/1WJ1/WulRdv58wbO2ml8WUFpLSdNCuF4MP8x088npqHtVQVcYL3dy7Y5jceoXK8GW9Y9tec+XcjkbIwPY4OadiDcFcbLLqtphQTBVEwiGCqJXQCAUDCokN0E1UCBFQRKKxtddYlbWNKqC5QIA3QMoFtsildAwiFbVAXsgiSgiopOPVBiqsSgpnCPxSSnaOMXKLMds7WYzW6Rxx0cZPvP8AE/0Ua/GNLOzbJLOrJZqp25EjyG/9I0TSef6dWmw2GnblihjjAGzGgLUx2xa0thA2C6a0z7TDAAsXdXTzPa+aSWmpcLgJEtdOIrg7N+8fRYu3bjknbsGnjpqAQwsDY4mBrByAGi1rpiXdfLsenhixkF2dsj23LmG19barhlj8vbhl1pCB2dsb+azG3WYx2UELNZdCNmeOxRlglp8sz2kWBsWqb0aZpYA03K64WVzy6ZZpoonBpN3HZo1JXWzpmdulh1O5r3TEausB0C4WusgxClEtaxwdleB4SOf6qy9GmnBoquavfDHJEJmRF7fCbb2W8d2scmpjupVU+MTVL6WTDKt8rfuCxb53HBb1d6ctTW9qXUGNNbmfglQGniHtP0WtWMax/bKJLucxzXMkb70bxZwU2XHR3VZK6BXQF1FF0BdQF1Q7ogugd0DuqHdApJ44InSSvaxjRcucdAt4YZZ3xxnbNsndRiea+nMzIJu4Yb53syh442vr81r6jh+3j3lN/qOn0+duXU6aoKOC5kaGuvsd14nuRq4oyyzfC4agjgUWVVT1xPhcfEFqNNT5w4KjNJIAL3UVzK6rEcZ1v0HErKVzmU7jHYgGWQ/K5/QforO6zeptrFMGxiw8IAa3y4eu/wA1cqzIzPPdOY4jd7fzXo+l/tf9Vw+o9OPUNo5K9zC58Y7wu7wXLg3kAOK9+Fvi+fl7UdzTmqMkc5aCHGPvNXZm/FfmrdsoRxxCJ08hbIwgghoALSdj6qK1xYiaaJroomiTKTcEeWyzcdrt7Dsfj8raiSKWICFzQS1psCfib15hZ5JM5rK9/trHq9PfxTxTC8cgcPqvJlhlj7dZZfS5pWRMFUSBQSBRDVAoAIJjdUTVQIBBEqKxgDiFhtLUqoOKBjTVAIEbII7qKYVRL5KiJUETsgpllbE27yAosjOI6mu0aXQwn733neXLzW8cLUyzmLpUmGQUrfBG1t9SeJ8yunhI5+draMjNAFPBdpZjlvsrMYu1feFrrla1ImxI83u0WUs2SoEud95Zaebex1X2+hDiSyipC8cg5xt+V1yz9uuP9Ho5xeEjouunLb472pY8dq3sI8Ag8Pne5/NcOXHT18V3EqJwLXNG4s4LzR6K9BTuzRBarDfF7qiIVDWuYcwB81mwjkzshJy5W3PNawlMrpxXOdS1L5O6zsd97ay3kmOq7FFj0Dogwe8OB3Cw1cVj6z2mdhYAWsOYuvx5BaT07/ZOMipqq9w8LgImdbb/AF/Jen6fj328v1HJrp69sl7EtAvxXos088q0HNw0WLNjlYvgVJizRnBjmb7kzPeH7josXHbpjlY8dX9nsVw4F+RtXCN3RaOA5kLNxsa/G+nMa8PbdpWUs0d0QXQF0BdFCgLqh3RBdA7qimqrI6WPM/U2uGhdePiudZuWmCnf3layqrWicsHeRwNIdG0cyOJ/Jeq3wx8OPr935c9bu69BU176il78yBrSPCxuhPkF5rjPTpMrO3nHOdLOXuZOzQWdE8jN5i/mF5c8fG6fT4uTHLHemiOColB8UoaeMjyT6LLdynxB7MaeYPY5xHEXVZ01Gp0AGnMorDV4ixhyA3ceAUNs0TJKiQPe3yHJZ2joU9OZZgy2hBF+nH9vVbk1NsW7uv02VTA0aBZWPPYq/JJCxozEzNsOdtf0Xr+lndv+Hl+pvUjl076Z1T3kzZm5r3lYLCJ99DccF7ZuTp4LSMUU1FK41Ba99rteQc7hub8k38GlTCzKIYGMlJOQyGwtxH/dXXW6f6dWgpW1jzEYY2FwGUOPvO2JB4rN3e1jfBXUNFWlr80phkMb2Ra3HF/LhquuP0+eU36Yy5JHdwHG5q7KIGN7uBzvGb3cLnSw4WXPl4scOr8tYZ3J7GjrGVII0EgALmX4c/JeLPjuHfw7zLbWCuapg6IJA6qiSIaACCbVRNVAgFAjsgyDUarLY2KKYRD3VCKgigSCQQHzVCJ0UGaqqoqSnfPM7LGwXP7eaiyb6Y8NpZq2X2+uaW8YoSdGDhfmV048N91nkzk6juteA3NbTmvRenCdrc2dmi477ddah6CxXRnaRd4VNG2d2rk9qtaMzCOK14ptAaGyxY1K49CM3anFZSDdscMQ9Cf1XG/3d/8AsjsSe6u+McMnzHtdSl3aK7G3eYDI0c8u49FOTDfTpxZ61XBil7iaOZusbt/Ir59mn0fcelpJAQCDoVNsOix9goMtfI5kZdwC1Jtm1wcPmkfI+arOUnVo4MC74yRxytrrd7Q1F2uczuxoDfks5SVrHcYpsMoLPewi4dYHmseDp9yrYYm1VTBRUpILyAT8IA1K6TGW6jlc7JuvoNNTRUNPFTRNysaA0L2Yfj1Hiyty7rp2AiaDut5TbMqTZRbRYkaDZA5x8lnXbfwm5uZuWytZeF7TYA6glfiFICYDrNH8H4h05rhlNO2N8pquCCHC4KygRAihAIBEF0DuqC9hc7IORUStMrBLLHCZfEXyi7bfdbb63X0JPDDU9uN7qEE0U0zog9ohZqGe94uJDuS59tbaqmQMpyG1UQPeZXaXLOTgeSkibZqeSWJ8VSReOW4y5r3P6X3XLm47l69x6Pp+SY3V9V1o8YpDH4gWWIBzDS56ryar2bn7Ya3FoCSyMlzrXs0cFbLJtqZT05ElZUTNsLsB9VnZtfRUhc65B135lZo7kVOGMt7t9zyHEq44+VYzz8Zt0aOAMhMpbYvGgPBvALVu6mM1GaocLuc7YFRreni6ypfPXGQFgbEQ2zuJO6+hwYWY/wC3z+fPdKB0TM7ZY3OjFyI2m2YngfJdfL9OGkJcQjggbBAwkukcW6cxpp01Wse7unr0I5o6MxU7Ym964m5Opud11w4ryflfTOWUx6WVEEjpyx85EMbtCHeBu1zp5r043HD+scbbfayVkkDgDK3KGhrfZ/CHN4g+ak5Ll6Xxk9u9CJ6eKnLRNTkWDYzZjQ87Fo4ttoVxuOPz21uuo2SupKuOoc5jXwCzhm3B4FYw8LLhl6v/ANtu7nc9x7emqGVNNHPGbteLhfN5MLx53C+49GNmU3F4PBYaTBREgVRK6IkFRMIiSoEAoEgzu1GijaNrqACBqiJGqgCDxQLjogECuUEXOQcVgONYrYa0VI/5SSDj5BXDHyrWV8J/l3XPAIY3ZeuTUeO3d00w3bFqLtK5XdrrjqRnc/2OZrr3p5Da/wAB/ZZ1pre2ppvoumPbFNxu0hWisHTXcK60b2mDY3C1EQmOVweNuKxkscmgf/8AEeKMuL5IX2+RC4Wfm9E/pHXkPgXfGOGVeJ7Sx932gweptoZHQk+Y0XXKflKxjfxsc3HezxommpgZekl1cB/lu4/Irw8/Fq7j3/T828ZL7cWlq3UUojk/w+BXlseq9vQx1TXxZmm9lllOe09M5t9SNCrKlcmFpjkOU24aLdrOmg00sjfC4AdWgrG60rfT+zQufI9oDQSSG2FlvGs5O32Pw9xBxCZtnye434W8F7+Pj1j5V4eTk3l4x66dmZjmnjxWsZuuWV0bZ3TUgOz26O810qRRDOWgglYrUa4iS3NzUjTW2QW1UyiK6mPvWEEBzSLEHiFyyxaj5riuHnCsQdTgHuX3fDflxHyXL07XubZUYCARQiBUCAQZ62S0bIgbGVwafLc/Rd/p8PLP/TGd1HGmqJaSOR8vdMfK/TO25aPwjbReuyZZdOcuolSVcTe+bFHI2JzcwkcPf1sR8/zScd12XJOrbBUUORlVHH4yYmSWBDepCuOFmWqzb0pipWSMiY2eIDJmzOvoLXDib73uFq4ds+XSqEvghlppRnkkmic1hPvaOvrw0IK48mM26YZdOfJPNTTiKYf+Xe6MnjkJuPOyzz8XljufMduHk8cu3WpYc718p9F36OmA4Im2lkYqpxE0Xjvd5/CDoPmfoF0/rjpz/tlv9OjUkRQ3OizHR4/HMUEAbCxwEshs2593qV34OL7mX+I4c3J4R50gOrYoTIx0UXizkZQeRPmV9SamL5tu7spqkuBfo1xN7Dh1XLxal2KJ7+9dU/ZAQg5HSAkZuN+uy64YTLUrGWXj2bqyFsL5ZYC6SePLnduX31I58F6Ll/24sTG+63RuY6ngrJnwWa3um0Fzex+87rfWyxtfHTsQukfh9LVMZFHDTnuSDYkl2jnEfup3ejqdnVwTT4dGBWRMp2SFsV73eBxOum2imPjje/a22xspHQmjaGvbL4fCSLG/VYznaz09V2Vqu9o56bNm7iSwO1wdVx+vxl8eSfM//cdOC+8XoAvnu6YVRJBJqC0LSJIhoGgECQZzpe5UbR4aKBC+Y3RUiqhX1UCJJ8kCOiCN9EVFz7KbHNxSqeynEMP+POe7Z89z8kndan7rfQ0jMOw+OBm7RqeZ4r2ceGnl5M93abdXgrpl+nKfttD+7aLclyydcWaYNcHBwvFJo4ciuc7b/wBHSyExZXG74zlJ58iumPTN77agbaremdqXO+0HXRYyu2pFjfdI5Lc9M1F4vGb7KaV57ACajtBjlUdWh8cDT0a3X6lee952vT6wkejdq0hejF5snl+1tMZcLEjR44ZGyNI3BBXbKdbc8L+WnUo5mPo445yHNkaC1x2eDt81nUz9tbuPp5TtB2UfCHzUbDJAdTGN2eXMLycv0/zi9nD9T8ZPJQz1NE+zfHHt1C8dj27ldinxBr2BpOVYGapMsbzNA5pPEHYrUZtSh7RGICOaBweeAWvFnYqqmevpge7LIXPaLX1dc6fLRejj4b7rhyc0nUfR8KiEVLG0C2gXtz6mngx7u2+X3Ss8cM6y0zvtJmcC0FXL+zWH9VVvtsoWKsdOPSNoUi7T6rSrIpPFlPJLDbg9qcN9uoWmnGeaF4e0DjzHovNni64X4rwwO4/MbLmqSgEAqgVAqgUHOxAgyayZAxh+dyP0uvb9L1jlXPl+I5NdNJL3cb4hHC5pyeEuLQeIXowk055UQSwtr2AxuqmOaWMe+zbuGtuq6yX2xavp30rqOohd3jgckmbJ4WvG7SeATOWZSwxsssKn9hbitnyM7p7buY8aAuvbTornuTcZx7cWqjlkxWHunF2SWJriXWFybW/Refk15zbpj66a5c9DiLZKmnc6nkc6F0byHZQDbU+Z3XfxmWOp7ncSXV3W7CKiP2h9KHEhh+zLty39wvk/VcPhfPH1X0fp+Xynjfa7tLi7qKlZSU8hbUS+Ilp1a3/crjxYeV3fTXNyeM69vW9naV8WC07piTI9gc4u32WMtb6dMd6m3P7Q4xDTRveXeFosBzKuGNzvjDLKYzdeCfUlz3VD3d4+cZXgtPgF9Gjqvr4ccwx8cXy+TkueW61RmZhqagQNcMpa9rjqQdj8lrO+mIzB0stMXPYwh7ruJ0JtpfyC51qJPrzTYe6meY3NILngCxBO3mu2N1Ov9OeU3UaeYTVAqu8EEsLc0YtcN0sABzO5KW66jX+a6tGZJaalihf3dV3pcHmMNaN9S47lauMx7rMyuV6dGLDxJhkdgGSvt4IiXOcL6vf04hZvJbkvjG+ghpBh9YGSvlbG+weLBkg5EbrOVu5VkmmCmljZPbK4ycW30a2+wXXKbjMvb0fZmpEeNmIANEkZBsb3tqD57rjzzy4LL8Xf/wDK6YXWb2q+W9KQ2QSCCxosqiwFVEgiGgEAgEGfQqNou3UoiT0uindECAOiCBOqioONlBUTruorn4Wz+IYnLXuF4ovs4dNCOJXfix+WOXLU8XZldcr2Sajx5XdRG4UFwNxqpY1KRAsQ4XadwsTHtu3UY4pDT4h3TybSN0d8Vtv1SzRLudNxeSLLNy21pXK7I1ruTh+asnym+2ge/wBCuiKsRqWUVBNUPNgxhKmV1Fxm7pi7P0fseCQZrd7MDNIR8TtV58Y9GeTpbr0SPNaw4lTe00csXxNsPNd53HH1WDAS2qwj2aZoPcuMZHEDgs3WppuW77dNsUkTRHmLwNnHe36pMv2XH9OHi3ZWmxFzp6e0FSfesPC/zH6rlycWGfbrx8ueHTzUvZbEIJLdyHi/3Tv8yvP/ABbfTv8Ay5PZf3OrZXeCCZreRnACzfp8t6jU+px1uiq7L0+B0prMQe1xJyx08epldwFzqV3x4cce8u3LLnyz6x6aG0zjR00k7A176gGQDZgbYAfK67X08/z097AzKABwWM7tcPRzmzCumE1GMrus1EM00r+AaB+q5326T0nGy8hd1WVbWjwhakEiQ0fkEVDLu5+3LgrIlpGeN8Tmtu4/hBK5Z9zpvF4LGKKalrXvkZZkz3OaQLb8F5bLPbtbL6c5RFM1ZTU4HfTsZc2AJ3Wpjb2WyLWPbI0OY4OadiDcIhqoaAQcyoZFUyzRPe4ONgwDbMTuegXs4d48W/3WOTvLX+FdZTyUghdEGyt7ouc8uvdo3FuFui6YXd2xk8vUSRRuc9wlc1rs7GkaEX1+i9vHduGTp4dV0zqaU90+R+QBkUV7Ot95wVyxtqSssdUx1fGGVBae5cHZm6fX0V5Zrjn+zj91eaIU8Eck8hbFVDuy+/8AhSNN2nyXi55vVdeO/B97O5tRHVusXkXa7xZzzB4g81ucmPVnuHje2eGTuZpA1om7toy1EZs1pGxJ58COK582WOU1+2uPeN2v7NYc3tBj75qupa8NdnIJsZbcGj4QvByS8eGpOnq4/wDmZ+WVe2x7tDT0MBgZI0Ha4/ILz44ZZ3WMeq5Y4zdrwdf7TPUOkrA+JwHeQRFuYu+XP8l9j6X6bwn+fl836jn87qemUTzTtzzG7y64Ftjz+n1XTOy3xjjJrtdSCsFI22e8rszb2ykjUh11jP2sRkZUmKMgPsQZW3sLE6kj0XP5aOUitmip5iwSFjchZrf+ZdLdJJszB3dLBFcPc95LmNIvyAW+O6/JnLvp26h80+BwMlPcRRuDGiQ3dI/b5AarOOpnbF+GuOjpcPoqltUZ7k5Ip4X6S32AbfW3or3ll+J1PaWFV478zy4dljYxsJcG6NcOJHMrpnx9e2Jn36ZcWmkpS5oY1rg61gPFfmrx47LWvCMVAxills1mwsNb+at4943H9rMu9vqTHBzQRsdV8SzV09kTG6irA1VEwiGCgkCqiQKBoBAkFAGl1GkHH5qKBfyRQdEQIIuKiqi66iob7lQYMWmdFTthiv3kxyCw2HFak2s/bqUlO2jo44W7NbZezCa6eTPLd2Zbcrra5SHZBIG+h3ClUEnZYvTUZq2J0kIdGPtYjnZ5jh81nPtrC6q+GVs0bJGHwuFwsxu9FWXFI88hdd5Pxct/k0McCxj78LqRXK7VCSTs/UBgJHhLsouct9VjLuOmHWTZhdbFWYVTTRvBa6Mag9FMZvtc7q6bOC6xxqLwHNW5053txJqefDqqStpmOkjJvNE3cj4m9RyWqs9OrTVUNXEJIXh7TsR/WhWLG5f20Em1xqs6jW6i6+7beR1UhWeonNLA6WZ5DGi5ICuM63amWV3qR5rD6aXHa5+NVQf3LLspIncBxd5qY93bWd8cdL8VphBhz32NmyX05G36ha5Oo58d3k9LTWdGxw2LQViTdXeldXo3QXPLmu09OV9qW/8AC09ibudqfNcsnaAOcGxgaGR4A8tz9ApFdAbBW1ZEX3AJBDQN3Hgo0zEl58DHSH4n6+g/7Ih988HuyG57bPcB9ApljudEuvbkdoaQ1OGGTPE58TswDZNeui82eGu9u2N38PCV85hpwGG0kjgxh6nisYY+V0ZXUUTYRBVRl02bvCPA6/uN4add10uer0z4/tz6MVGEVZheTJTE2Nvu8nDorZMpuJOrqvU09JLU03tEYaYrgB19/JZmNrVvwJ6cwtY4G7XC2uhDuIslmhCGF8rtGkgausNh+ixbI1jhcnNgjzVtWySKQWc5ji37reDj8/ovZx5S8ck+HPklmW2StYyrp3TNmbHFAwBrSNZH8RZdZvCuV7czEYXzNgnlidK+3dujAAA9F6uKyuOe2Gi9lijqIbTNdGPDI292G5sD0svTe+3JXTGm/iFK8zPaMjrh2uQ3H6rHPP8Alt8f9nangkrKd0LmxBphMmRptmtx6Erz6mU1W96u3mI6itijjjp5HkOucpN2jXTdeaYXK6jr5abXMqZQG11SJGhhd3bTbJwsRpcrU4/H2ly36VsqXsIhYxjJC219Lt5Fh5rt44zv3/8AfLMtXiVj2hrI3yVbm2e+R5dby5K8cnjv1Eytt/a2mjlrJTPU1DjI0hhmL9Y28rckzz3NTqJJplrJw3vmxZWszjLY6jhcfJYndX4Te6qkjiaTIY3OJAda2bY26LNVonEvdOzGUMA1DnAWcB+Wtguc15Rv4c5s0TJWub9kRc5/hHBbrMToHOjhPexBs0zxkqCfcO+61l71+kbakzARxCXvYmXDZG3s7nuumGmbK7DKaqHskb2VTa3MO47y3dgdFqZb2eOosiqqqnpKh8XtEj5HOFSHRgxE7Eg81fGWpeoyzyzvw0CXKLuDru953W61jJKzvpjgqW/xQOADX+EuIOlxe9vNddakqPs2FTd9h0DzxbZfE+qx8eXKPbxXeMb27rztrmqoEDQSBQSCqHdAXQJBTw3UbRdcaqBa2CBXN9kCcSpVVud1UtEOKijSyo5lB/4ljElTY9zT3Yy+xK68c3WeS6mnbkK9UeTIhsqJIaQO9xurWUwMwXP3XT4IiymXtZGai+zlmhOzX5m+R1Ux9tZemmpbnppW82n8l6Z6cPVVUUmeggdzjH5LhvbtZ20mxjIOosumMYyrmtwanpi59G+amznM5kT/AAE/ynQLeGGO2OTPLQdBV5iG10jG8LNBP1XTLCOWPJUmU04F311Q+3AkD8gs3DVbme4jLJVwSNkZNnZs5jmiyuWPW4mOerqmyVpe6SFrYpHe813uu+fBZ8rr8m9Tf4t0NW1xyPa5knwu/Tms636b8te2jKDqCs+mtb7jgdoHyVc9PhkRsZDd1uHX5D6lc8u7p1w6m668FOyGnjgiGVjGhoA5Lrj04ZXdY8ShE2DVbJbMd3Lg4nbTY/RTK7mjGay2lh1Q+bDaaUE+KNt773su3HjNRw5MrMq0i5dmdw2TOyTpeOW3dUPHfSXOw2C8/t6DJ/4oW/yotP5nGw+g+qt6Me27MImtYLudbQDc9Vlt5vtX2im7PtpneysnMxIzOfZsdvw7k9Upt4fEP7QcbqZQKeaOnjGgbDGCXH53Km6m19PhvbfFiKp1ZNTnLdgmqO7c4dGgfmp5U0j7Vj2DzB2OUs8sGYZ52DMW+nvfmueeO/Tthya6rk4rVQVuIUEVHUNfA6clr2nhf6aFYwlkqZ92PQSWMjrbXsPJYVlqaVtQGm+V7TdrgtTLSWbdSgfTUdPHmkLQ05n65RrotzOX2z434TfRiqf3xL4KY6jObvI4BvIW5+i5Z8nxHow4v210kslWDFRNENIzQykXzHpz81xd9SKanCqUgudUObxdYgWIGhItay1hncfTGWEy9x5OKfD62OSSnlDntaQ/KLtYfLl1X0uPkuXt4s8ZPTmspZJ4qhlPM1xa0Okke62vIBe3j6rzZOHSuZFVZ6kS5HNIc1pN5L7fVerH9OdRZJGytpgJXMsHZyfu6/toufLfwXCduxZ7aaaSNosIx9qZDe/AgeWllx463k49AbyRhxsBCL3bcNB+98ly4fdazdTv2VFfJniEjyCBrZrnWtm15jVdMp0xKoqDA+ljzuu0C7WFuoN7EX36rEl+GtlS5I6xkcEzGRtPhdINLkcRyTv5X/SIieC4B7c5BzAGwbrbL5KVFNS4RVAhawRku1DtgT15K4+x0aVtRL3cP2hDrAAACxBJFr8OKxfSpOhllLfaZgO9OZxOtxexP0XOe9xv4cGrMcZYAc2clpHzXSXvaWNsL2wNjYxhfM67XA6tLT8KnsejfPO+OVzYiR7NlnYYcggZfQNvxTCQu2nEmYgaOkjtM6EC8LX27wWGvu8LLrx+O7Wct6QpHVww2KH7Vozd7Ts7oFkvE5nXXbrycr6ZKqptSRRF7JtS7RpGS+7VqTvaOY3L7a93uODRlC3f6k9vr3ZSfvsDhdfa4Xyfr5/zd/4erg/q7wK8TstaVRNECBhBIKhoguildQVbootpZBE6IqJcFBS52lgSstIjdQBKDm43Wuo8NeY9Zpj3UQtu4qtYzddHC6IUGHxQjV1rvdzPEr04TUefO+VWuddy3MnKxJq6z0x8rOCy0iW3Cu00TXZTY7Jo2uIDm2XKukYQTHXDMNXDLfy1CeldDIHxqzJLGLC2j+HxNI1aCPQlTGtZe2pwsF3wrhnANW2WrdJJuKXtsbrrjluOOWOqGnVW9xMbqpPjD2WWMbqumWO4oFO1zTwOy3lpzx3FXdyRjKLPZ8DuHkeC444d12vJ12nT1zI3yRPfbIA67uXVMp+1wvfXyy4K322afFn6mdxbFfhGNvVccJu7ejO6ni31uJU2HtHeOLpXe5EwZnu8gulunKS1jbRVeJkT4h9nBe7aRhv5F54npsrjju/kxlnqfi6YaGgAAADQBdLXORXIbiy45Xb0YzUOOPXZZi1nY7/iZrC574ADmQ0AD1KZXdawx1FOOY1T9nsPdUTHvJ36Mbxcf2CnpXxjF8ZqcXxA1VVKXm9gL+Fg5AKWp7ek/s+oKepxueZ7WvdTRtLQRcNc4gA/K9/kFnKrJ0+i4k98VPLLHmBYzOTvdoNzf03UpPboPyVUDoZ4mSMeNLi4IO1+myI+LdpcJjwntIKih8MZImYx/EcQeutr9FPc01vTtwzMqIWSxm7Xi4XCzTomgvw9rJMViEjQ9sbHShp2uLAel1MvTpxx0cjsTnLHXbCD4uvT91xer1FuJ4jT4ZSFjS1jI26kcEk2knzXlsIxY47PLFBFJUzPv4Q60cQ/Ef6uvVMMeOeWXt5s+TLkvjj6dSTs/TYa/wBoqpBPUluU6ZYw34Q0cPNcsuXK1vj4sZHArMNgqKiaSnija0Rh4jALWSb3IX0PpOa+Osq8v1XHJenk6qEskDphI4MAJEezGnrzC+rd+48E/TlsfHJXNa6V7st7v+IX3HXVY5P6N47264jkdSue094wnK3xWseBXLjayZaV721MRDM1o2EjnpsufD8ryOj7W32qoklfHNG5tnlptcHawPIrrWIwzGOSBkgjeLkgut4fILGtNL5Xxmpa72rP4Whpe3ZvEEcwgzuDGTvEcze6JLQXi19FKsN00Y7p8LA+Np0c86nmmBXVhqJHPzuL8oZl8AtYHb/uuTaqsgmeMxYeO5vsdSpOqOXiEZFZC5+R13A3G1knzFro0pjPdNytijeNJT4nMsbl1h6BJOh16ypxGrrIWSm7iGtY62XM3N4S4cNea6ceOMm2MrbXWqafEGyxuiNZ/EmxOc/vMtgy2uVMbj3+iysUtRV0+ERxU0sstHcOEr4iwxuO4B48V3x8blv5c7vSqpc+akg7yBrYGNLWNYbm43zLU1KzpxnFwqHAkODw23SxK6f9p8vp3YKbvMHljOvdykeoC+X9d/bG/wCHq4PVevC8DssagsVQIBBIIJIEUEVBEbKqSBO1B5pVVOuVlVLj0WVLXiih2yI4bWnFe1rI94MPZmPLvHfsFcZutXrF6h5yh3QWXfLLUeeTdZW34px21OSSLmr1bcJEr6qKkQcum6ztrSjvGl+RwyvOzTx8ua3vpiztdE+7Fyvt1iiqjL48zdXsOZvy4LOfpcfbXTStexttjqFnGtWKaVndw6bZ3fmVrFMl5GZq3KwrsWla3tPQIvouuN055TakjKV2lcbNLGO4FYyny3jfg3CxuPmkqZT5WQ9yXETAkW5LnyeU7jWExvVeXx9ji+Gjgce/qpDAx25EZNyT5BYzt8Zv3XXik8rZ6jpgSujbR0JEFPE0MM1tdBazRz6p36i2z3V1JhtNSvL42F0rvekeczneZK644zGOOWVzdFhsFLSYoSXXO11kQZHfU7KNrmiyqMMZjglq6iVwbHG9zyTwBA1Wfl0+I+Pdq8ekxnFJZiSIm+GJnwtUjGVecYQQ4Hcq2M41u7Kdqv7rdpJJqljpKapjySNG9uY6ghc7Nt71dPtuEY9heK0zXU1bC47hpeA63LVTf7LGzEK2HDaL2moe2NrAHXe8XKiPiPaTtBHjGPF8BvFAzKHW0dc6lbxmoZXd6dHs/KDDNFfQPD2jkCNfqFy5Z264Xcdlc2k6V/dYlE++8b2+el/0WMvTtwu3hjs+GMeNzck9Vzrvfb552xpsUxPH6DBaSUA1hJDjswD3nHnYLtx6kuV+HPltusZ8voGEUOG9lcGbR0DA3KLve73nu4ucef5Lncrld0xw11PTzdNjbO1WL1NDS3fFCPtJuHmP0W/Hxm6ly3fHF0nRUsDGYezwtJDIi47HdYwzsy23nhLjp4btHQ1uHzz0r2kMcczco0eOfkv0X03LOTDb43Lh4ZPI04jE+fM4OaLHKNABxWs/mE/breL+GyFgAFyNzm8rfVccOmqppZ3MqmPDgzLGw5iLgH/dTg90zWNna6Z4dANnZGHQAnqu1Zil00YpGNtIDc7nwu6+YWdKU7WyFhbJIH5CS9+zjwAUC7nN3bzIzK9p1dqet+qwrYxjIXQNdEzvQL3v4XC2h81N9jUa2ofTWYdDHls1t7i2xP1WNdtCi72aG8jnBrTa5OwPRTKNRXPSMmmpmiWOMZyC47ABL82H+Gw08dS5lW+skLGj7SSOP3fhB6laxl11Erq4ZJUVuIGoAlqO6tmDIGhpaNvDzW7jrHXTG+3U7+sq5oZgxswqM8cUUj3ARgb3tw6KTixk1UvJVEWF1ArWR1FYO4ZJ3UZOrA8C9i08OC7Xxk6jEtVYhDUwSTOmLInscMsUWjCCPeA6qYWLXn2sJqJAbOHh1G17Lvf6xl9G/s/BFLVngZB+S+X9df6vVw/L2w2XgdkwgtCqGgSBoHdAiUAopLQRCggdQioOvbRZqqrE8FFK2iDPXVLKKjlqX6NjaT8+CLJuquydE6nw51XPrPUEzyOO5J2HyC3hPlOS7uo6ZN2C/E3Km00kWAjRduO6cc5sw0gLr5bc/HRW1W9ppMbLLSqSNrxleAQVphQxzoJwx7i5khs1558is2arUu41k6XKxk1FEV4iW8AdPJY8WvJdSOvE9p4SO/O/6rUMlt7FbYBF0KgdAt+TGkSMw6qzKmWMqvYrrMunGzVWtOZqNe4CAGZlqX4Yyny81Ex9bj1ROyw7kdxG4/dO7iPyXDku83o4548b0UUTYo2xsFmjZbx1O3LLdq9jbLNu3THHUTss2taReLhZaAHDktRKA9pfYEErXqM+68Z29rJaKjjhiJDao2kPRutvnf6Llfbr8Pkk78zz5rUc6pi1lsrfST2hU0EVdSBjyWyMc7I8bjX8liN5TbkijxHD5WPfMBDm1fE8glL2x3I7VI+WskbG6Sad7yAxr3l5J4ABTUjPla6GI4LX0dLFWVFM+FjnmNofo5xtc2bv1WtrjLPazBar2etiLjZrj3bvI7fVc+Sbjtx3vT2C87qqnc6IMmY0uMTg6w3I4/S6mU6dOK6yd7BZoTRPjika9gecpaeB1H5rhXqs72qo6ZrsZkmewF7IsrHEai5N7eitK4nbyV0eESsbJl7wtYXdNz+S3xTeTHJdYVr7KYLD2a7NRxsYDU1DRLO87uceHkFOTLyyTjw1I8hj7cUxvtPBh1LFIyNvuv1AcTu6/ILrx+OONtY5vLLKYz07/bel7vCqBokdK+D7NznHV4sNT8wvb/w/P8rHl+qx6lfMnNDq+cvBy2zeDS/l0X0OTu+TyzqaWl9qKofHcWGhLrEXC471K0KB0jZS8NBawAG4uBYb/Ja4fSZLXT274vyPDhZxOhdroR5Lqwqa1j6ZzzGSQ4XdfRvyUrQe2NrSM0nhd9mTsW9FiiZjaZWv76PNbxDLoDZRWkTRRRtMcQLQwm7nC5v/ALrGlEU8r+7BeGtyWJYL6LVnYm6eVzcrb+IaOvYWCxk1FMUftFRCyWMOaAb6nfn6JMtY39r8uyKWFlVmj7wytlv3BcftL+6QPJaxzvyzZHfwP2x07pqKANyMyPbmF3a7kHfXkmWWOM/Jnx36P2WpZUR1RkdGJ3PLRG0ktN/ELAGxW8ctzUZuImkw2OQhznxhpDjTTucRI7m46WS48t+F3j+1WJsgDm+zVjJ7XJax12xjkCVeOZfMTKxwWyBsslyA07AL0X1HN9K7Csy4bM74pf0C+T9dfyx/09nD6r17V4XZYFUWBVEhsgEDQJAlFCBrQiVBAiwUVWeaioHfRQImyK4uLN/iFfSYab9053ez9WN1t8zb1RrHqbd90wbTlkbCejeAWrlNac9dsZrqfO1rnmM7ASCyy3qtcU7HDRwNvotzLTFxXhwOgN+hXXHKVzsFl0lYpLTJOHhViVRLF30L4/vEeE8iNR9VrLuJjdVGWpHsTZjoXW04g8QuFrrJ2kwvytEgAeRrbZajNOA5HvHVXSbab3VACpSGQCiqzpoVqM+icAf3XSXTOU2ruWFa9ufpXV1Pc0ksp2Ywut5JvXa/2umPDKf2eCJm7+7zOPNzjcrz5O++nWjbxKQ0sK0ENLoHuLoqNwAtRm1CP3yVb6Zx9vM/2h0JquzT52Dx0rhKPLY/Qrjn+3bH9Pi2YEkjZbjlfYacr8yqLI36SjrmHzWflu3cXvibPTmN48LhYqK5L8TrsEywUNO8SuPjqm+9bg1p+7te+6liSa9Nk0tTjlTTYpU1DzJEzunNJN2kb/M3uU38KnE4d6WnZ2i18M71Xs8Jq/a6Bhc68rPA/wAxx+YXkymq9Eu43KKcEzqSbOxl2O94N3vwPVYyx/Tvx8nxXVw7FqSrqZGMzNmaA1wcLX4/queWNnt23L6GIUntFbCcuZl/ECNFIs9NOIvLafwi6QjPDVspqaGIkCVw26cVF1t57tHVRVLHxhxPdOazMN7kZj+i+l/w+fldvD9b1jHzauaBXyOzZnPaHEHhrxX1eSyYx8/Huqsgc9sR8LQe8ePwjb1K8md+HaRupJHwwFwHifdwZlvnB3C9HH1i55e2YSgxOzMBOgGY65eQWtoPsWFgdFdwBDhfQjgVNqulgpxCwNkeXBuZxeCAejVm1Q6Fsk3dMmaWgeAkDUbjVZVax8Q74iBuW2xIuOdkA2eQtbZrRltYjXL16hLd00i1sktRZwsCeVhqueVakdLDoAKxjA4gRtLnkC9gdD+az/22r8u/Qzww17g3K/KC2OZ425E+Q0Us/E327FFT1QcDG4sbDEcszfC1zSb3N1zuU9LpzqGqxCLEhWsd3cbiT3xjuLO0zAcrr6E48bhqvNlnlMunPxCeKrqJH1bjJIXG8g2Oo1twAF1145r05521TKY2ZooywxRvLWhrBmtvcrWVpjGZrS4G7QA43zcbLFren0/sZHkwJjtsz3H62XyPrv8AqSf4j2cP9XpQV5HVa0qomFUSBQNAIAoI31UUIGtCJ3UEHFSqiT0UVG/JBAqDzTa7u6itqgLvkkMcd9AGtGp9VHXx9RyH11ZI8n2ma/4XWC895MnpnFjpPvK2SMt9qmykahxzD6qfdyPt4sIocUhkzwYxVR9AAr93I8MXQoO0GM4RLmxA+3Un33xttI3rbiuvHzd6rlycEs6e6oa6nxGkZU00zZYZBdr2le3HLbwZY3G6qvvjT1TYJj4ZP8N549F0lZs33Gx2ysZqlz2xAvebNAJJ5ALVqSOdhZ/iJFTZwpmvc6IO+9c7+S5a32638enUey4sVWFIzNmF9yLHr1WpUsXByrKQKLEgbLLQcAVYVWbt32W4xeidYjpzWp0lkrlY1cULYtPtpo49erh+yufpnCayb3G0hu4MAbdum645e3TFtGzdLabI2TuSsSok3NlUTOgRVb9AtRzypR+8VbExvaFbAyqopYJBdkjS1w6Fc8pt138vz3iGHyYXiVTRSgh0UhA6jgVnCrnPllK25roQMwPxDKVm+256amm7VFVvLmajVVPTG6RtNUvnDXGGawna3cHg8dQs2LKtY1j5bMlY4bh4Ojh0/ZPLXs8d+nqeztHWunmMVJM9j2jxEZG3HU+a8/LyY/D0cfFl8vVU+C1T3AzzQRN+FgLz67Lj5u325CqezuIC76OqglH/AC5m5fQha8mLh/gYW2npqWekxulloaiWcyRSkgtvYAFsg2PQrtzcmPJMZPiaY48csLb+ykrJac+CpdUMbsXAC/zC8lxe2dslRjk7/CImN5uzXt5Cymm5i57pZpnaXJcdSd0a05bcrqOJ8r3sdUSyzhzdcovlafKwX0forrdfO+s71Hk6zIyvmc7M5rQG2J98r6XLlJhja8GE7qtkLXEQ5g57rGQtPo0HkF45+VdvUXObURCojz5S0alrb36XXtnpxqp3fQRhhjbcHMCB7txsgtdEGuYx8FnNaCxrNc2ut1mjURTyVDRG+SNgALcx/wAPmLFZaVRQxsmdZzZCSSAdBzGqDTHmJa0QMGc5gbjS418llVdTI6OLJGxgLibZTqOY8li1qIRVLmFspDnuPhygbHhos443PLW9Fupt2cMijLjL7Ux05IBjgBLmi+u61njcepOkl323OaKRhqKSUwPN2uaXB1vNp1XXCTKayjNuu4op21IfaubUSUrtskhaHaLv4zX4e3O2/Ktsb6eeCUurBSOc8UzY5LuaeVk3uaSzRyVtcK3LURu722oLBmc0jjbotYySdM5d+1bobFxiuzXK3MbuGl/mrMrF1GajcTOYXHVxGvA+SnL/AEti4/27fXez0IhwSkb+DN6klfF+su+fL/74e3i/pHYavO2taqiYKCQVQ0DQIqKid1AroHdaES5RUCbqKiSgioK5SGxPdyaT9EV4ClkMwdb77nX1+7e9vmdVy5LqaerCd7bWQtbsFwddtLY7iyiL2xA7hJE2hNTtykgK6WVz8Oq5Oz9e6eIE0UhvNC3gfiC9HFy6uq5cvF5Tp7uWOnxSgFn3jkAcx7dweBC981Y+fd41Vh1Q98MkNRpUU5ySdeTvmE8kuPzHIrZZscmdR092Ud7TTcXgbtb05lTfl01J4d329BTsZDE2NgDWtFgBsFuetOVve1pFwstK3tDhY6cQeRVRWCQ7K4a9OPULUrNiYK0iYcpYspqKCAVYKnNtsumNc7HNxe/dUvIVUR+qufUTC7tdeJq5V1xi081GlTjZbjFpxjiosDjd1lqRnK9q3nVajGV7KM+NXL0mHtYPExwXOus9PmX9pGEAPp8TjbqT3MthvxBXG/jk6Y/ljp86I1sujnUrOYwu5apVx9ulQUs+I17KSmaHSSHS5sAOJJ5BYt1GpNvTt7NU9NM6HunV8kY+1dmLGN8rW+pWd3W/TfW9TtmjwGixKdssFM6kpmnxPzlwl/lB1A68Vwy57Oo9OH08vdejp6PCsMYBDTQRut7zgLn5lee5W+3ox45Ckx+DNkheZn/DC0u/LRTVa1G2jknqTeSOSEWuM+59E0Wz4diGMtbo8lWOVq1zM7CyRoc07tcLgqsuPVdmsNlJfHE+neeMDyz6bJtqZVyn9npY3fZ1heP/AFoWuPqLKbdJksjwyuZYNdRG3OJwv/8AMp1+i2/tCTBMRkbG1suHsaxuUZaYj/6tN13w5vH1HDPjmXuuFU/2f1s9TJP7RRl7j4fsnANHIalejL625alnpx/jSb1WY/2fYrGz7L2dzs1yc5F/ok+qn6ZvB/llm7HY7DnLKNm1rMkuLHhZdsfq8WLwVlOBYtGwMloX6EmxF9xuun8rGs/YyRlw2tMrXPo5g4NyF7Yybjn5q/yMGftZJsoJWzZoaGoacpaLxu163sn38f2v2q2wYDVyuztpjcstZ7SPkNFm/UYRr7WTaOyuLyMjAjjY8G5cSNeS5ZfU4tThq2PsJVumzPnjY038LRe197Ljfqf8Ok4Z+3oMP7IYVQxMHs4kkGpe83N1wvNnfl1nHi0y9mMJmk732ONsgNw5uh+i68X1nLx/1rGfBhl7jj1vZqshknlppGzslblySm72joePzX0OP6/jzms5q/uev/TzZ/TZY/17caqpmNYKaEz960EubM7KG23sOPyXrxu/y+P24Wa6Z6b2nCxBWCzo3AljTrlJ3tyurnJydX2zN41U6aoqcTmxCCN4jFg4yn3SRbVakmGPizd5XaqtPcyxXsZWNDSWm7SLaFXEZ4Wus1/w6ngAR15pl+jF9cwKb2nA6GYDLmhaSORsvhfV4+PPnj/l7+K7wlddmy4xpYCqiYQNAwUDugRKCJUVEmygZK0Ky5RUbqKRKBXQYsWlMOEVbx73dODfMiw+qLj3Xj8Np+5pmg7hobfnYWJ9brzZ3deyTp0I23KwrZHHorIi21gtaRTLsmlc2ceK4UsajR2cxn+E1n8OqnAUcziYXk/4Z+E9F6OHm1+Nebn4d/lHbxeRr6qkFKctTVeB1uMfEny4L1S+Xp5f6y7+HQp6eOlibFG0NaNNEs8axvyaGmy64XbllNLQdEs01KTllVTxmFj8iOC0isFwNnb8+BWpWbEw7VaZ2sBWWjuigojm4q0+xiQD/DlZJ5AOF1c7+Jhj+TqN0BWWokTokFN8zrLfwx7q0nIxSNXqKmuvcro5y/KBNzdVj5DffCVcfa5vvnqsX06T25OPYc3EsLqaRwF3Nu2/AjULlyzrbfHlrJ8QrqfupiWg5ST6hMMtza54+N0yFxOnA8Fph28BrJMKr4qqziHNMZAFzY22+YC55R1w7eirq3vGiEzyyUsMwknhbEQXgi9nnjuDbiufJjcvl14rMO9NtXPXPY2WOmNDRlt/aqoAC3JjRufovP8Aavy9X3pOoppcChq3Ceqnne14uA5wzO/mPDyCzctdRuy5d12mNpKGLu4ImMa0cBb1WLdrMEaat9ue5tOS5rN3geHyB4o1ZI69Mx4GrlY5ZNNjzRgyCgBC126ujYMLRwTR5I2YCmjYDmBDtMSRonZ95EeSpqkWwu3srtnVHdQkW0V8jSTaWHgbeRV8k0n3MbQpaRS8N4LLcivQLKokXRpHMG7lQGcFXZphrqGmq48s0TXjqNl14+bPju8bpnLjxy9x5WvwueINjp5O9iY4ObHJuCORX0OL63G/36ebP6W6/FgcYjHUPq3StqC4GWLQA8tOXVe3y9Wdx5LhrpyKiMVFW17WCKM6ZRuV185pjxrRTxukmdSktPeODQNgBfV3RPKT8r8JrvT6Z2ZkY7CRExwPcvdHp0K+V/xCf8/y/clevgv4a/Ttt0XjdVgVRMIJIBAXQK6gRKKgSooKqIHdRS3RTsiCyDznaypIipqKM+KaS58gs53UdeHHd25zGBjWsbsBYLzPU1RBZK1sGi6RlPgqjLUPABRY5Ust3WClbjlV9sQqY8MjDnSE5nlguW9B1V48LlWc8pjHs+zcE7y+sriTUBghia4WyxjiBzJ38l9Hjmu3zOXL4j0B1XTLHcccctUBYx6reXcXbMC63tznQBuFixuUnNRVbm9NFWUMt9wtys2G244m3VWxJUyVloZlU2Ra2RrmOF2kWITIxqywta59VltFxAFgmktEZF1r4Zx9iZ+lgt4xM8kRpH5rXyx8IjZEMe8FKsWBwa43U1uNb1WWtmDIXv5BTOfiY3eT43joabStaWicGTydfX815eLLvT2c0625tDQy1U7WRtvtc8Ary8swjHFw3Ovc4bRRUUrHODPdyh7h4Wu69CLi/DReLDntz3k9uXDJhrFnqKfEaeqq2UsU8UNQwNMcMQLTbY32+YXvwzxeHPHL5OKGulkw+hxKd7oqeMyCF8gcbX8IIG2v5LHPnJj06fTcduW66U9WYnNhjaXzSAkNBtYcyeAXhfTkXQ4YyoY19dKJePdt0YP3+aM210O+gp4w1gDQNmtGyjMlqoVcsjgIwRfaysW4ye2+HvWN8Z+qrldLO8PNVB3ruaGkHzG3vJskY5qzKd1NukwUmt6ptfAm1nMoXFL2wfEieJ+2fiQ8UhWHmieK1tc4cVU8U/bzbdE8UDW9UXRe2hTRojW6IulZq7ndF0ParcVNLpXJWXFgizFifICSSVqGTwmN43TVVdI6NotF9m2Qfe5/Lgvr/S5ZYY6vp8z6jWV6YmVDzMI5WgPsC3xXtxBXaZ4/FcbL8u9hsE1OZ3OaC+ZpD3OGjeGg5arWecy1r1GJ09P2MkdTYjW0LrhrmtlYDz2d+h+a8v1mPlhM/wBdO3Fe7HthuvnO6bSqJhVEkAoIEqKjmKKeZNhEqCTlqorOyjQRDVBdB4qvk9u7R1Mv+XSgQs/m3d+a8/Le9PXxTWKbQuVdGiMhIjSJA1upXREHzttoVTTmVVRc2BUtakcurqTBGMgzTPNmDqsyeV0tunpuyuAtwqndUTjNWzEufI7cXGo6aL2cX414efLzekIa8BpuCNQRuF7Hh9Jxh/3m52/E3f0VEi5mYC9jyOinW17TebNCZwxQabFZmTVxWhy1rbMpEXWWlblZUsRWvJnQU2aC1ENu6tImdllqqyqyEESLldcXPJY7YBCoogUrUB5qSlcjtDMYsKny+9kIHmdP3WeXLWLpwY7yeCxSidWUHdwsBmjIdG3nbcfMLwY3xu3tv5bizBacR0bZCwNe/Ujkf60Xl5crlnXs4sfHCR6GkaLLOmqukoKeZoBYQBwa4gegWpllPVYsl9xhxKnMZjq4WjNF74A95nH91Jbb21jJOoyYc10okrZBaSoNwPhYPdC06xonrO6Fo2ulIIBDNhfmdgrIxbIzwVNTUTmONrHyNPiA9xnmSt3GRynJcr/h24ninjDb5ncTzKw1raz2l7tlU8Us77XN1TUUvkeBc3UWSOfUYhFH/iVEbB+J4Cnbc0wPr3TNvSs74H7xOUepV8al5MY57cXmEn2ghym4DWk3BXp/i56cL9XhKsbjUINpM7PNtx9FjL6fPH4ax+pwyumyGuimbmjka8fhN1wu47zVXCcHim11EmzDmm08Vgn6q7TwT77qps8B3vVPI8B3g5ptfAd4E2eBd6OabPFEzi26HjFT6hoGhWpEtkeU7S465h/h1G49/ILyvH+W3916uDi3d308vNy6mo8fTxukqgGEWAswHkvZa8L0mHUFK2sbJN3lRE0uD2w3uwADxX5XWd34Xp0faqcvdFTl74hIS17j4nA816JjZO3nzvfTq4TWezY1RvLrNDu7JJ4OH72TLHz4s8f/AD/6a48tZSvpTSC0HmvjvamERY0qiQIRASgg5SrELKKECRU3m61URUAgfzVFFZUNo6Kepf7sUbnn5C6iybunicNY8UEb5LmWW8r7/E7U/mvJld17pNNgbdZomGhJQpGB7bWF1vyRzp6asY/PA9rhxY8W+oTyaZHVGV2WqY+nPN4u31Uqun2Yw1tdOcVmGaBhIhadnAcfVd+LHTz82fxHs2DgTcnj+f1XV5qsGjC62u/7L1YZdPNnj22Qtyxi+9tV0npj5JzcztdR1U9r6UyNZewaPRTLLRJtXYjZxHTdYslb3YkHSDg0/Oym7F1KfeP/AOWf+oLcy2xcdIkvd90DzN1bCUwNN7qAU2ugtSs2BbZO6AVBZEBCsqWDdXyTRLTNNStQELnvTbzXah//AAkbeEkw9Gj91w5suno4Jq7edBsbjcLzOrPhj7GrpnG7opiR/K7ULhyTWW3t47vF3aSSxsVlqug06oyhPEJI3sd7rmkH5qEcWtZJFTtpoM0cpsxmUcNrg8FuV0lEdA6SnbBJOW0w07mEZc38ztyUTTb3lJQQtiBjhYNmDc/LcrUlrNsjKKmerqWxU+SJh/zJBd3yC14uf3cV7MKic8OnfNO4bGSQ29BYJpbktfQQFxvAPmSf1RNubW4fTFp+wZfhe/7o1HKmgp6OIyRwR94PCzwAlzuCntu6kbo+87toleXvA1ceJW3it3dvI405sWNOYMuV1nab5jwX1+LG5cGOX/3Tx52TOxnmdVwzke/a1yDcNvtcqAFTJFIRIxzJByBuTy0XLwmU1lHTHPLG7xqbO0E7dpC4cntv9Vi/RY3vGu2P1mU/tGpnaVwAztYfJ1vzXHL6TOO+P1eFaG9pofv52dSNFxvBlPcdZz431Vo7S0tr+0MHmbLP2mvuwf3opP8A8zGOV3bp9o+6pk7X0TNPaWE9Dda+xWbzz9s7+29E11hMXDiWtJW59PaxfqcZ8s0nbmP/AC4Kl/8Aot+a3PpcmL9VGZ3bKskeAyjDG85JP2W59Jfli/VRRUdoMQnjcyOfIXaXazYea1/Hk+Wb9Rb8L6eLLCDE053m5kcbuPAkrf8AWajlb5XdFLQA4i5kschjLczu7GoaOKvwx8u5TRyRV8hlp5xSi3eujYRdltAWjhZX4ZbMLp4Jp6iZ8WSPK5wu3wuaTp/LZdc8tSRiTbLLkbKSzw+LQE6hdsLcdVyy0+oYFXDEMJgnB1LcrhyI0K+X9Vxfa5bj8e//AG9vHn5YyuoF520gqJIETZQQJuildQBKCJUVOxW0FioCyoV1Bwu2EpGAupm3zVcrKfTkT4voCs53UdOKbyc4NAAa0WA0C8b1ptbqgtDdQLbrWkS7sJoHdhNCL4GSMLHta5p0IIuCmjbnDBnUjs2GVc1Hrfu2nNGT/KdvktzOxLJfa5uJ9oKMnPTwVrLW8LsrreS6Tl/bneKX06MPa6k8LaymqaR1xfOzMPouuPJHLLhrv0mMUNc0Glq4pejXC4+W6748jz5cdntrdILaLr5SuWrFJNyueW28SWPJrQGqszTwRkljhF5ZWRj8TgFryxTxrnz47SRg913kzuGRth6nRYv1OMbx+myrG3HaqSSwp4mN4AuJP0XK/V79R2n0knutRxyngcxtYe5zbP8Au/PkumHNjl1enPPgynrt02kOaHNIIIuCOK7vOa1KzYa6RihXSbMJo2eVTS7iYjumjZ90rKlgyW4JbCSolnFYaeQ7Vm1TRwfCC8/1815+b3Hq4f62uGuDbK8eyV8VVtFN9jKeAdu0/mFz5cdzb0cGXw6rHFjlxj0urBKJGDmqxV41FijLLV0TKloDnOY5vuvYbEKempVHsMrnASVkpZ8LGhn5K+VNqKzCWxxmWjiAl+9c+/8AM8VZnZdsZY+U1XPgnBdcXa9hs5p0LSu+99x5rjcb29JRyNq4Q9ts40cBwKjcqUrS06qVqOLiE0cRJdcng1ouSo6SyOXHA6ScVNQAJAPs2A3EY4+ZWpHPk5N9RpB1sFXF43FozWdpKwNLd2x8rG2i+1x7x4MHizu86zRsqGvawwZmSEtLInG5LeLkyky7iTZfbCeVxc4ZBlc8eIt4D9lyvTcYhFLKSTYhozEOba/ArUygDQtis90jbZeCeQokeyJuUuLy03yjZw803Tpksx7S7VoC3jq+0vSPdx5HOBvbfQarpr9JsOheA0DVxF8jdwOqIQgkGVz3EB4uHDXTmFz1ltrcWx088kzm5MrrgAEbnryU1ku4vFGGk55W8NGqWLK1U1PCSQGOIBFz04qa/Rt1TVtggY1jW3AtcbkdVj7e+6vktbWzmZzWzhsZaC7KNSBqt/bieTUKyoqyY6mZkEmW7pA6xmJ2udrAcEmEx7k2ltrp0MdAcNqYHAPlYT3c7QfFpot97lc7tnqKl9S58joAHua1oPAABbc8o9N2DrD3tXRvO4ErBf5O/Ref67Hy48c/11//AGO/0+WrY9uF8t6klQ7qCJKKjdQK4RQVBE3QW6raBAWQB5oPMdppRJiGGQcGufKfkLD81y5fT0cM91lDl5dO61h1Vg0NcFqId7ogQNAICyCD4w9tig51Rg0E5uQA/g8NAcPmLFWZWGoTYMZgsIMYnLRwecx+oK6TmyjF4sL8LW4n2kg3fBUNHxANJHyXSfU/tzv0+Pw1fxvGXgWpKSM8S6Qm3os3nnxFnB/lAVmKyG89bYfBAzIPXdc7zZfDc4sYrLLuzOGZ3M6lcrllfbpJJ6SjjEr9eC1jCrH0tiHxmzgtaNn38M96apYDcXIKqaQp/bsEOaivVUV7upnO8Tf5D+i64ctxcuTixz/29Dh2JU2KU/fUzyQDZzXCzmHkRwXrwzmU3Hhz47jdVrXSZOdxNb82fBNgWvNnwSym6eUPFYFPJfFMFTyWQiQsXJqQDKnkunhe1Ene4yCL2DLdF5+S7r0YTWDkaLATmslhlp5f8KUZSRuDwcOoKvtcbq7Kime5hgm/8xD4X/iHBw6FeTLHxunvxy8pt0IJjG7oi2OpHIJGghGFvvDXdERLVNKkLEWKqOXiGFtqHiVju6lbs+2hHI8wktxvRZLO2eEVtC8OEMgkH3oyCCu0y24eGmioxSulaM9LJfmWfsruExvw5zGS1dX3LG2kLcxLm2sFPKHhb7KWN9PMYptH7i2xHMJ5wvFfcDWE2DSD/qCn3Mf2n28/08dLRGWvqZXuY10sjy4vGjW8COq+5nyY2YzH1JHz/Gy3YpKSeISyZpBlbmeGPyvc08QVyyyakZZ21EcDjZ+wZsLFp1FzzWdqrdBK+mAfK0W1GYWcBxV2qElJe4MjDlIBsNxz87JaumSohjZI+PM5xIJOXZx4LUyZsU9wO4zNvfh5cVccuyzpTLATEwCQaXcG8mrv5OejdDKw5BkzNtbLvICm10ToqiKoawMyubqGA3yrNppbFNI9+USOs42zOHzF1Nrpc17XAPdI1viuQBaym1WMqYRcB7vENxuPPoiVJlV3mbKwC5Cu0030THPJyse9w1sNrDdS5SLI3wYeyWlc58rpAPDE0a22JKXk0aehp20sGHSxOgD423EU4AzDS+vHQrjcrll1WtSRnkxCDEYamSaN4ms0BsQOTQWuV6Pt3GOGWcrR2SLqfHKV5sA8uicPMfuAsclmXDnj/wCf/S8XWcfS18h7jugV7opFQFtUDsgRRUTZQcr+9WE6/aTj/wDhcp93F0+zmP714SP82ba/+C5Pu4n2Mx/evCdbSTmwubQO2T7uJ9jNSe2eD5b/APGf/wBR/wCyv3MT7ObgYrjVFXYrTywOlsIy0B8Tmbnr5LlyZy+no4uPKTtbHM1wuCubdi5simkWNlTQubIFUT7wIDOEBnCB50DDwgMwVQ7gpoFgU0IlgU0oyBNCcbWg2cFZEEkIac7BqOStgiZ2Ncxrjlc82APE2urDSupphUtDmEMmb7rrfQ9FRRT1T4iWPBa5vvRnh5HiFF0c9a3D524nDezbCoY0f4kf7jdXDk8axnx+c06Z7UU+mWirXDmItLdF6P5GDzfxsgO1EO5oK23H7JP5OCfxch/eqNv/AOHV3/tp/JwX+Nkl/e2LLf8Ah9f/AO0n8nD9n8XIf3sj4YdX36xJ/Jw/Z/FyP+9kX/6dX/8AtK/ysE/i5I/3sjIJ/h9d0+zKn8nBf4uRHtVG5hAoK7Ny7pP5OB/Fy/bzWK4g+sxIvjoawMDSBeM87rnebC97dJwZa0yieXQikqf/AGyn3sP2n2Mj7+bLY0VRb/8AaT72H7PsZKp/aKlrBBTzxVEd8kjoiAR8J6fks554ZT268eGeHs6XFAT3dU3upQbG+1+XRc47u5SykOAvojNjpjUXVYSvzQQN76C6gZiYwCWodcj3W8Aeg4la0zspKtpBZGbSXADXC1uqWrIzSSyMaJWvc9t7OB/rRYu2mSZ4FT7TGfDKxoDxwcL6fVI1J8JyQmrgziT7ZpzMeBsR05JT0vp2QVsF3xtDx4XNI91w3CalZvTNLTU0EbaQU0Lu8cSC9t8gG9v64rtjzZfLleGX041dgNNJIyana+mmc2zHRuu1wOmVwPyXow+o8ZuuOfBu6jkOwTEo6VtPHDI4NJvYtseo6q/zePe9H8XL9s7cGxdgBkw0SOGbXM03J/RP5mB/Fy/ZfwrFo47R4T98EkuBNk/mcafxsmF/Z7G5LOGG5XXJNngeS1/N40/i5rm4LjbKOSAYYLvdmDswUn1vHva/xc/2pd2cxnw5MNOUWLWueDZ3G/Rb/n8bP8TP9sj+y+NNmztoXCx08dlvH67jS/S5/sv7u41mJZRPbrmb9oDY9Vb9bxp/GzEXZrGxE5r6LQ3uMw+iz/N42v4uS1nZjFg0D2G9ubxdJ9dxwv0ua1nZvFAR/wCGu5H7W2nJL9fxk+kz/a6Ds/ikebLhpFwdO8Flzv1uCz6XJvpMKxWngyDD3CTW0glA3+WoU/mca/xcv21UtJilE1xbh7w86EtmABHI6Jl9ZhkT6XKLZ6jF5KB1PBhMMAe67yHm5F9ttArh9VxY5b7S/T52aZXQ4n3n2OHRwtJ0a2Q7cbm2112y/wCI4Wacf4OX7bYG4nBJFMygJdHI1wtIBsVyw+u45bv5lbn0Wc729Y3tXO1477CZWRbue2QOyjnbivH93B6vsV3qStgr6ZlRTSCSN2xC3txssuq0DVESDVQWUBayBE6oInVRXkcq8L3nltwQPKbaBBAMkA8RKDm4nRPnbmZ/iNBAV26Y1xabE3MmMMxMc7Tqx2l/Ja21rbqxVwO6srFxaW1TTxWmdLm1I5omlgnvxREhL1QPvTzQPvTzQTbKguDgVUSBREgUDugsjAKCT2XGyukUGp7iVkbwbP8AdNtL8vNIujnZDVRWJ8iNwhHNFXNRzdxUHNf3H/EE21raU9RHUxm3hkA8LhuFm5ap4ufBVCpic06te2xss5NaWYfWOiwuNzjnbHdrg7UgA20/ZZyTXbsMbmGYbHbRYSpZbf8AZBLL/VkBZAZTyQLKUCIKBZbop280QvVBGQacUWOHidAJ3ZxYSWsbjRw5FWZWOk1XMgq6jDZLDM6IbxuOrfIrtjlKlxesw7EoK2Id28F3Fp3C05WNTzmeyMHfxHyCI0RCysZrPWuyywyOJDG5gTyJGh/rmlJGOohe4F4eM7dWm35rDcFNNHUNzObleNHNvx/VX/ArrqUCEllsjtSOR4ELOllV4XPmAB+8FqtZROoiqY8RaaZ4YyZpDyW3GYbfS4WLv4YlnyyztnhxCldLP3hc14tlAtsmOW3TGNFc1sNEZBmPd+JoJva2uiudZ1utYLXAOA0dqNVxDy67Igt0QFhy+iBWHIeiKLdB6IIlgPAeiu0LuWngPRNg7oD7o9E2FkHIeiigsHL6IDu+lj5IbPJ/VlQZL/8AZAZbb39ECyoEWlBHKSf9lFZYZp8BrHVdOx0lHIb1EI+7+Nv6hd+Pk11XPkw8p/l7WkqYayljqKd4kikbma4cQvS8dmrpcqgKgL6aoIoEVFeP7wf8xeLT6GgH/wDqIJB34/qgee/3kTSt5B+8ixzK7DqasbaeJj+RO4+aenSVyn4TLAT7NVPA4Nf4grtraGWvi3EUnk4tKu4aQNfUx+9SzafCQVdp4hmOEGxhqQesZVS4r2Y/HxLh/M0j81e2fGNDcbjPH6hDxXMxmE7vaPmFE8VgxiD/AJrP+pDwWNxmH/mN9U2eCxuNwHaRvqieFaGYnG7Zw9VU8UxXA7FTZpNtblN7ptNNLMViOjjqteR40p6qCWJzXatITZMa4M2L5JSwOtIze2zhwKm9ukwRq6s1dG4k2c0ZmnkQs7u18WZtWWxyyE+6wn6JlNlieBxBjXw5r91IW3Pr+quftj4X4fTPkiqI32bEZ3jQ+Ii/0WKrvseGtADrAcFlk84vfN9UD7wfEhoZx8aGi7wD/NKAEg/5iGj7z8f1Q0DJ+NDSPefiQ0O8PP6oaIvJ4/VDTLO243RuOTVQB41N0dZXLayopZ+8h8Vvu3sfkeBXSZ/tnLCX09DhWOx1U7GSEh4ux2bRwPC4/VbccsLHogcw0cR5KuelMrbsf4nHwnfZCKIzeFnVo/JRpz3EQ1lhpnafooroRuFRSvYeItqiORQuLMl9DqCPmq6X06eJTSRULpYCO9YMzbi4uFm3TnJu9uJhsdZUVb6mrfmt4WaWAHHTz/JTHF2upOnTxLWhczcu8I8zp+qZd1znto0GVovZq5KC4ZuKqHmHD80Us3mgC/zQGfzQLvBzKGhn8/VE0M/U+qLod51t80TRd51RdDvDzQ0M55oaGf8AF9UCzkj3kTRF/wCJFGcfEgi540OcoDMLf4iozUlc/s9VmaO8mHSG80Q/yj8bR+YXfj5NdVy5OPym57e6gniqYGTwPbJG8Xa5puCF6Hjs11U7X3QKygDyQLdRXjvD8a8T6BafGgYt8ZQO44uQPw395BFzGn7yG1L4GH7yNS1Q+madiUWVQaUI15IGmaOBUXaJp9NQT52VNqnUcbt4m/8ASm6dF/D6bjAz5tTdOh/C6F3vUsR/0J5ZJ0YwfDj/APdYv+lPKiQwqhYbtpYv+lPKorqMNglb9mzunj70ZstTO/JpS6mroG/Yztl6SCx9U8oulPe4w7RtPG3q56bhqGcLq6hmeetc2YasEQs1p6808omiFZV0ze6rIZA4aCSJpc13psmt+l2zSsq6pwmpqdxawamQZS+/ABWdezazvK4w5HYdOIzo4gi5HKys7LV8NFV1w7o076eFzgZHy6EgG9gEysjNroUsNZTYhNlpu8Y92YPDrN5a3WeqxXcpoG01O2LOC4XLiNiSblTK7vTM2u8PP6rKjwn7yB2b8RQHh4OKB3b8R9UQrN+IopXaPvlAiR8R9UCzN+IqAu34iqou23vlQQcG298oM8sLCPeValYZafcglHSVzKyg7w97E4x1DfdeOPQrWOWizbp4T2gJ+wqWlkzRq135jmF025ZYO+yeKVt82dxHoq52WM7ntYWxsOjRYa8EvocrEJg2riIOoDisS9N4xroKod2bpaXFmY9olkIOgkNlqVr4WVdW1tI/M4AWtqVn3WZEaeZgb4Xggb6rpemtxqhmZUyAWJZGcxdbjwA/Nc7ZpjKfpou3m71XIRDml597TqipXb+L1RCu3mfVFFx19UBmHM+qqEXNOl/qoaK45n/qRR4ev/UqC7f6KAu3r6oFmZzQPM3mgV2/EgRI5oC7fiQHh+JAiGnigQy/EgZDSCCbg8EFFBiD+zNVu5+FTO8bdzA4/eHTmvRx8nxXLk4/Lue3uopWTRNkjeHscLtc03BC7vHZpIhBA6FAuOiivIW/m9F4n0BbzQO3n6Igy/zIp5fNEGQ9UBk80B3YPNF2RhaeBQ2XcN5FDZezt5OQ2PZm9VDyL2YIeRiBoQ2O5AQ2DEENoGIIu0TAi7LuOqG0hAibS7kW3Hqhsu4HT1Q2kIR0Q2saxo4gIm0wB8TfVEOw+IeqB6W976oGLc/qiDTmPVArj4vqgeltygVupRSt80Bp1QLTqgLDmVAZR+L0QGUH4vRDaJYOvohtW6K42d6Iu1D6Zp+670RqZOXiGEe0tDo8zJmatcArLp0mX7c2OoxOld3b4JSdrtbcFbmRZK2B1fK3N3cg8xZa8pWNSMT5JWSF0haDtYFNRqaXR15Y2zGPkdwa1t7lOksaaajr3s8VK5pNycz28U8sWdtsODhxzVAzD4L3B81jzvwm3TDGRMFmNaByACzcrfbKwWcAQHWUDy9HIEGW5oDKOvqgMo5H1QOw5H1QIjz+iAt0+qBKg1HFAr9fqil8x6ogt1RT+f1RB8/qikfMeqCPzHqgLcyECsPiCAbY3s4eqBmw+8gRDXNLXWIIsQeKCrDMTd2ZnMM2Z+Eyuu0g3NO4/wD0n6L0cfJ8Vx5eLy7nt7hjxI1r2ODmuFw4G4IXd5DIQVmw4qK8hn8vqvG+gM/l9U0APuNCEAZCASbWHEoBsgcAW5XDgQbhNAMgaQCWNJOlza6aRLMeSaU8xCAzFEGY8QgM3QIHm12CAzdAgRkaHhl2ZiLht9SPJNB5j0UBm8kAT0CaBmG1k0Kaaspq2ETUs8c0RJaHxuDm3BsRcK3Gy6pLL3BUVtNRtY6pniha94jYZHAZnHYDqUmNvot17XZgoozhEPOOCaB3luPyTQqlr6eCaGGWeNks5LYmOcAXkC5AHFWY29p16W97qouj7zz9E0aPveh9E0aLvj8LvRNGh3x+Epo0Xe9E0aBffghos45KKO862+SCPedR6KmhnHT0UBn03+iA7zqPRNGhn6D0QGfoPqgiTfWyBG5/7JpVZb/VkVAs6/RDZiNvFoPmENrG+EaNaiJh/wDKiJB5tu1NBFxOpIKugB5HEKaD7wni1AszvwoHc9PVAZvJAteYQO5HEIDMeiIM3kijN5IhZj0VUXPIIHmPRREcxCqnmQLPqmgZwOamgs45oAyDmmgCTr6K6NF3iGi7xF0T3MkYWPaHNcLEEbomkMJxh3Z6ZtHVEuwp7iIpTcmBx+6fwr0cefxXHl4t9z29sH5mhwIIOxHFddvKjqRa41UHj7nmPReV9AXPAt9EDu7m30Qc3tET/drFfE3/AMnNw/AVrj/vP9scn9K8r/ZrUTUlC7BZ5NoI66mJ+9FKAXD5Ov6rv9TN3yn+nH6e6njf9ub2oqJcU7b4dO1//CYbiVNRNts6Z5zv9A0Bb4p48dnzZaxyXy5JfiWR7PEserI8Y/hOE0Da6tbGJpi+Tu44WHbM6x1PABefHCePlldR6Ms75eOM3Rh3aU1NHiLqyjlpq3DSRVUrPtXXtdpZb3g4bJlx6s1eqmPJuXc7jDJ2pxihhpq7E8BFLhlRIxhkbUh0sOf3S9lh8wNlr7WN3Mb2z9zKauWPTdiuPVdNjUOC4ZQsrK98JqHiSbu444wbXJsbm/ALOOEuPlldRrLOzLxxnahnaipZgmL1dXhj6eswtpMtO592P0uCx4GoP0T7U8pJeqfc/G2zuL8Y7ROwrskcd9nEp7qKTuc9vfLdL24ZuXBTDDyz8Fzz8cPPSnGe0lbh+MUeF0OFmuqKundMy0oYGkH7xI0Frm6uHHMsblbrSZ8lmUxk3tE1TX9rsFircNjZictDK/vmzF3cfEwAaOB5q6/DKy9bNzzm53pnp+1WNYlJXswrAWzexVMkD5JaoMa/KdA3S5ceWw01N1bx4Y68svbM5Mst+OPpqb2ypT2PZ2gdFKGv8Aphq8y5suQfMb8ln7V+54Nfdnh5slT2rxvCzRfxTAGwtrKmOBj4qsPDC46h+lwR6Gx2WpxYZb8cvTN5csdeWPt68XDxrsV53d847IYtjlL2V/8ADsCFXBBNM58klSIzJ4ySI22N7DieOi9nNjhc/wAstPLxZZzDqbbu02KwY32Z7P4jSl3cz4pTOAdu03cCD1BBCzxY3DPLG/qtcmUywxyn7juYt2gqoMZbhGFUPt1eY++lD5O7jhZewLna6k7ALlhhLj5ZXUdMs7MvHGbqWD9oH11VWUGIUvsGIUbQ+WIvzsMZ2e13Fv5Jnx6kuN3KY57tlmrHNZ2sxeso5MUw7ADUYUwuLZH1AZNMxu72MttobX3st/axl8csu2Pu5WeWOPTbXdrKaDAqLEqKJ9a+vc2Ojp2+F0j3cDytrdZx4rcrjete2suWTGZTvbhV9di1R2v7LRYphbaN7amVzHwziWN92ai+4I/VdMZjMMrjdueVyuePlNPbzzugpZZrF3dxufbnYE/ovNO7p6L1Hkou2WN1GBx43F2bvh4j7yQ+1jvC0e85jbagWO+9l6LxYzLwuXf+nH7uVx8vHpuxTtcaSHBpMPoJMQGKk9y1r8jvdBG+nHXlYrOHFvy8rrTWXJrWpvadT2ir6OkoIJsLa/Gq17mxUMU4LQG7uL+DQLEqTCW276nyXOySWd1ZhmP1k2LyYRitC2hrhD38eSXvI5Y72JabDUHcKZYSY+WN3Fxz3l45TVc1nbHFqmglxehwL2jCI3uAk9oAmka02c5rLeel7rd4sZfHLLtj7uVnlMenSxTtK+mdhlNh9IautxIF1PE93dNDQA4l5O1gdlzx497uV1I3lnrUk7ow3Hq2eeto8Sw00dZSxd74H95FK227XW36JlhJJcbuUxyttmU7gpO0j6rsYe0HcNaRSvn7jNf3b6ZrdN7Jlx65PAme+Pz0xVna+op8OwGpgw11VNizfDAx4BYSwOAuRrqd9NNVrHhluUt9JeXUxsntdU9osQo6WhhmwwPxqte5sVDFOC0Bu7i/g0CxKk48bbZep8reSySWd34W4Xj1ZNi0mEYrQiirhF38Xdyd5HLHexLTYag7hTLCTHyxu4Y525eOU1Xdzn4h6Lk6aGZ3xN9EUXPxD0QGZw/zB6IC7/iHogLnmPREK55j0RTufiQK7viCAF/iCB+LmEB4uYTaC7uLkBd3B4QHi+MJtRrxegQv8SB36qhX195QP5oFr8SIP9Sqkb/EgNfi+qBeZUAfMID+t1QXPNAZjzUBc80Bc81QteaA15/RArlAZjzKCuWNs8bo5G5mOFiCN02JYJjT8DmZh2ISOdh79Keod/ln4HdF6MM9+3Dl4t9x7jTLcDddXleP05rxvoC46KhadFBz+0Fj2axUAamjl0H8hW+P+8Y5P614qd1Rg3ZTsv2lpIDJNQ0jYZ4xu+J7bWPk6x+a9E1lnlx35cLvHDHOfB1uFS4Z2f7KQyguq5MZhqap1tTI+7nX8tB8kxz8ss7PWi4XHHHfvZ43RUNB23rq3G56+moK+KMw1VNK9jGvaMpY8s9RdMMsrxyY+4Z4zHkty9VsoRSU2A4/iXZRuIzVbow1lTUlz+/LRvHm1OUE8N7LOW7ljjya0sk8csuPe3mMZqsAqez0LqGqxSuxISQvqHzSTOEfiGYyA+Ea6CwXbCZzLuST/wAOWdwuPW7XsO1dRgpxuFuOU9RRxCEupcXgke0hxOsZLRpz1uFw4pn4/h3/AId+Xx8vy6/yw0U2I4z2V7T0UNTVYjQiMx4bU1DLSTeG7hsM1iLA8VrKY4542zV+WMfLLDKTufDm9oe1GGYl/ZwMMpHyyV4ggZLAIHXhLC3NnNrAXFutwtcfFljy+V9M58mN4vGe3p6n/wC0fB3WNv4XNrbquM/6V/27X/qz/SVdc/2mYI4XsKCo1t1TH/o5f7hl/wBWf6LsICxmO5mkXxmoIuOFwpz/APb/AKicPz/uvNUtHUy/2ZUU8EEk0lDijqt0LR4ntZK64A8jf5LvbPvWX5mnKS3ilnxWrtT2qwnHWYLFhs0lQ4YrTySEQuaI9To4kaO126FZ4uLLDyuX6rXJyY5a8f2+jZvtNh7y8j1PnHZHtbheBdlhTYg6eGoZNM+OMwuPf3ebZDax106L183DlnnvF5eLlxxw1VEmHVWH9guzkFTE5k7sXimfHbVmd7nAHloQrMply5WfpPGzjxl/buVdZF2a7dV+I4iXxYfiVPG1lVkLmRyM0yusDa41C5yXk45jj7jpb4clyy9VTRM/vP2mxbFqTvGYe7DDh8NQ9haJnuJJc2+the11cv8Al4TG+97STzyuU9a0rwXtZQ4F2ZhwrEGzQ4tRRGA0PcuL5XC4bksLEHTW6ufFlnn5Y+r8phyTHHxvuMbcKrOzvZnsrW1MEkn8LqXTVkUbczo2SXubcctxdXymeecnynjcMMbfhqre0GH472u7L/wySSoihqZC+cROawEs0bcga6XtwUx48sMMvJbnjlnj4vaV5/8ADarX/Ik//wAlefH3He+q8Bgva7C6H+z2moHumOI+yOijpO5dmlc7MG5dLFpvuvTnw5Xlt+Hmw5cZx6+WpmHz4Y/sBRzgiWB8gkA1ykx3I+V7fJTymX3LGvG4+Eq7trRRNxzCMWrDWDDIo5IKmSke5r4c2rXHLrlvoVODL8bjPa82P5TK+kuz0XZ6fHfasGnxKunggcBVTTPfC2/3Mz+J30U5LyTHWeocfhct47rg1Ffg9PSVNTh9RiWA9oQXH+GQue4PmvoMmXK4HmLbrrMc7ZMtZY/tzuWMm5uZfp6DtBUUr6PBj2mw6Rkb4s8tdC9wNHPlFx4dQCeO2m2i48cu8vt3/wAfuOvJZqec/wDP6Q7MVk9XiOJ0VBiVXiWCNph3NTVXJbMbgsa8gFwt6fneWSSXKapx222S7jjUXaKgo/7OJsBnMzcWipZqd1GIHF4d4tdrZbG97rplx5Xm856c8eSTi8L7b42kQ/2eDXw2vpt9iFi//k/++Wv/APNf20oo245hOK1hq/4bFHJBUyUj3NfDm1a45dcvAqcGX43Ge15sfymV9LOzkXZyox72jCJ8SrZYIXD2qWV8kLA7Qsu77x3sOSnLeSY6y1F45hct47r2X+peZ6B/qVQrg8UBcIp5h0UNET1CAuOioLjogYcOiBhzTxCIeZvRAi5vJArt6IC7eiKLjp6IguLbD0QGYfCPRAZx8P0QBf0HogM3l6Ioz9B80TRZyeSGgHeXogefy9ECzH+ghoZnf0EBnP8AQQ0ed39BDQu4oFmKAzFArnmgV+qKVzbdAXPNEFzzRVVRBHUwOhmaHMcLEFXehbgONS4TUR4ViMhfSvOWmqXcOTHL0YZ7efl4t9xZbyXF3FvL1QFvJAW8kDt1HqoCx5hA9SCNEB8wiADexGu6LsWuLXFkNjKbe8EBlI1zDXdEOx+NqBa/E1FPX4x6IjLiNPU1dDJDS10lHO62SeNgcWEG+x3HPotY2S7s2mUtmp04X93sWxGvo5ccxWlnp6KYTxQUtOYxJINnPJPDkF0+5jjLMJ7c/DK2XK+npdeMi4Ox2vbxnTZAWPxICxtbNod1Qa/EgNbg31GxQF+v0QG2l9PJRFVRF31NNCHWMkbmXttcEKzq7L3NMWAYY/BsBosOfKJH00eTvGiwOpOl9t1rky88rl+2cMfHGYujtxWNNlcc0ALbByBcQb680Uj5qAsOeiGxlF75jfmhsWHxFDYFuBKA0GgOgQFx8X1QF/xD1QHzCA05j1QBaOnqgiQDwCKAByCglpzHqqhacx6oC46eqAuOnqgPkEDtzAQINB4BA8vRvqhs8o5BDZacggOPBAW8kQW8lTYDT0QP0QFiOIQFvxNQFj8QQKx5tQAvzCB2PxD0QLX4goFl/EFQWI+8gLae8gLfjUUtTs4oFlPNArHmqCxtuoKammjq4HQzDMw+oKsuhszfhPotIMw4tPogMw+F3ogZcPgKgM/4D6oaGb8DvVDR5h8JQFx8JQF/wlEBP4Silfk0oHf8KA0+BEGnwIouPgQ0MwH3PqgL/g+qAv8AgUBcfCqDw/CoDT4VQafCoDT4EBYfAgfh+BAXHwoFcfCgLjkgLi+wToFm/DdOgi1v/L+iaC8I+4U1FS8PwFEGg+6VAvD8BQF2j/LPqECuOMZ9QijT4QgNPgRBp8JRQHD4SiHmv9woFfnGUUswB9xyCVx8JQLM34UQC3wFAtPgRRccGFA7/hRAbfD9EUtPgKB3/AiC/wD6aBX/AAfVA/8AR9UBc/DZFPN+FVNECeSGhfohov8ASoDX4VQjcfdQK55Ip78AgD5fRQL5BUGnwhA7jkEQiR8KLoXFvdCINPhRS0+FAG3woFZvwoLcqu0O3UoFbqUDt1KB6cygNOaA9UABfmgenVEMW6oCw6qAI80Ct5oCyB2twKAHzQFhzQFhZFKzeqAsP6KA0QFhyugLfhQFvw/VEFhy+qAsEUWB4IDL0CAsPhHqgMvQeqAy9PqgVun1UCyoCxRRbofVEFuh9UCt0KAt0KKLDkUBbp9UBY8jbzRBrwugLHmUU7eaIR+foikgNOqBgC6Idh1QO3UoCwtuUCt1QGXqUBY8ygOG5QFh8RQFh8RQFm8z6oF4RxcijTqgLt6ogu3hdAeHqgPD19UC8PIoDw8j6oDw8AfVA7s5H1QIhnI+qBWbyKA8PL6oDTl9UC05IDTkikQPhRFlyVsJAfNAfMqaU/miBAxtsgLDqgLdCgLdCgLHkUBb8JQAB+EoHb8LkB/pKA/0FTSA3+Aq6Brb3CgPF8H1UUvF8KB6/CgVz8Kodzy+qAv0U0C/RNA15FEGv9FFFz/RQF3D/ugNb8UC8XVQHi/ooFc/0UVG5v8A7oAZuf1QFn9PVDoeL+igNf6KA14oHcoFm6fVAroGgLE8UCuR94opC/xKB/NVAgPmgd+qBX6oC/VAa/EUBrxJQHzPogduZPogLdT6ICw6+iAt5+iA/rZUIb8UDHz9EAPIogI6FRRb8JPyVBe33T6ID5H0QH+koDb7pUQEk/dKBeLkUBr8JQHi+FArG+rfqig3+FBME6alaZS5oENiqAbKBknmigE23VQXNxqgZJ5oECeaCZOyIQJ5qKCTzQIk33KAueZRRc81AcFQIhEnmoqJJ5lBPgEAN0ASVYFc80APdQhHigY2QMKIaAOyoq4rKkVVS4IhjYqCN0EuCoid1AiSgGnRVRdBEuPMoAOdceI+qgeY33PqgMxvuVQw45dyogubopEm26AJPM7IEXHmUUFx5n1RA0nmVA+K0Jog4KKY2RD4IIElUJQA3RamFUPgiBQQ4qqkdkRG55lFME80CJN91AyqC+yIQJtuopXKod0VEohkm+6CBJvuUVIKD//Z" 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Tengok ! Terlampau manis , tinggi kolestrol , kandungan nutrisi yang sedikit , protein yang berlebihan semua mengundang penyakit.Hmm..dunia mmg tak adil * eh awak salahkan dunia pulak , sebenarnya awak sendiri yang perlu ambil tahu dan bertindak untuk mencegah . Kalau bukan diri sendiri siapa lagi ?</span><br />
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<span style="font-family: Verdana, sans-serif;">So sekarang apa perlu kita lakukan untuk elak penyakit penyakit bahaya ni ?</span><br />
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<span style="font-family: Verdana, sans-serif;">1)Kurangkan pengambilan makanan tinggi lemak tepu contohnya : </span><br />
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<span style="font-family: Verdana, sans-serif;"><img src="http://cholesterolguardian.com/wp-content/uploads/2014/10/Saturated-Fat-Food.jpg" height="242" width="400" /></span></div>
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<span style="font-family: Verdana, sans-serif;">Sebaik baiknya pilihlah makanan yang TINGGI LEMAK HDL RENDAH LDL seperti:</span></div>
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<span style="font-family: Verdana, sans-serif;"><img src="http://www.sparkpeople.com/assets/resource/slideshow/graphic_HDLfoods.jpg" height="130" width="200" /><img src="http://www.sparkpeople.com/assets/resource/slideshow/Nuts.jpg" height="130" style="text-align: center;" width="200" /><img src="http://www.sparkpeople.com/assets/resource/slideshow/salmon.jpg" height="130" style="text-align: center;" width="200" /><img src="http://www.sparkpeople.com/assets/resource/slideshow/avocado.jpg" height="130" style="text-align: center;" width="200" /><img src="http://www.sparkpeople.com/assets/resource/slideshow/oil.jpg" height="130" style="text-align: center;" width="200" /><img src="http://www.sparkpeople.com/assets/resource/slideshow/oatmeal_blueberries.jpg" height="130" style="text-align: center;" width="200" /></span></div>
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<span style="font-family: Verdana, sans-serif;">2)Kawal pengambilan gula dan garam dalam hidangan harian anda , kurang lebih baik =)</span></div>
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<span style="font-family: Verdana, sans-serif;">Baca label kandungan garam dan gula dalam makanan yang hendak dibeli. Jika lebih 1.5 gram garam bermakna kandungan garam tinggi. Kurangkan juga membeli makanan prosesUntuk kurangkan garam dalam masakan kerap memasak secara kukus atau bakar selain mengurangkan jumlah kandungan gula dan bahan perasa dalam masakan seperti sos cili dan kicap. Gantikan bahan perasa dengan herba semula jadi seperti lada hitam dan bahan asli seperti buah-buahan dan sayuran.</span></div>
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<span style="font-family: Verdana, sans-serif;">3)Amalkan makan sebelum lapar berhenti sebelum kenyang !</span></div>
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<span style="font-family: Verdana, sans-serif;">4) Dan jangan lupa untuk exercise =D</span></div>
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<span style="font-family: Verdana, sans-serif;">Kalau bab exercise ni aliah tak suka jogging , aliah akan ganti dengan menari heheh, aliah pasang lagu dalam bilik then menari ikut suka hati sorang sorang depan cermin .Nak tahu apa faedah menari ? Korang boleh bakar lemak dengan cepat pastu menjadikan bentuk badan kita lebih cantik ramping S line gitu dan juga yang paling penting tak boring =)</span></div>
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<span style="font-family: Verdana, sans-serif;"> akhir kata , bila awak dah tahu pasal ilmu pemakanan yg aliah share ni makanya awak kenalah amalkan dan tolonglah tengok tengok kan parents kita , kawal pemakanan diorang. Semoga kita bersama sama menjaga kesihatan diri dan orang tersayang =D</span></div>
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<span style="border: 0px; font-size: 12px; line-height: 16.7999992370605px; margin: 0px; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;">Nantikan tips seterusnya daripada saya jumpa lagi Assalamualaikum .</span></span></div>
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<i><span style="background-color: white; color: #741b47; font-family: Verdana, sans-serif;"><b><a href="http://www.nhlbi.nih.gov/health/health-topics/topics/obe/risks">health risk of overweight and obesity</a> & <a href="http://www.who.int/dietphysicalactivity/publications/trs916/summary/en/">diet , nutrition and prevention of chronic disease</a> </b></span></i><br />
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Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com7tag:blogger.com,1999:blog-276851266156183530.post-78824425464545251952015-08-18T22:41:00.003-07:002015-08-25T16:52:52.287-07:00Segmen Klik-klik Nuffnang<div style="text-align: center;">
<span style="color: #ea9999; font-family: Georgia, Times New Roman, serif; font-size: large;"><i>Jum join segmen klik klik nuffnang ~ nak duit nak duit !!</i></span></div>
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<a href="http://lianasulaiman96.blogspot.com/2015/08/segmen-klik-klik-nuffnang.html"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAd6Q2ViQfYS57KOye9mtPP5j-wuN_dC1utlo9l8ZtqUIPfvQmK99hNQZddrkV-y6JAJjoFie1DEWt0Oc5gbaJzpVDFW7UVaw6eubY1Y-LYXTUA7RtxSWNpyGfFrREHgINpop-OftiokAD/s400/PicsArt_1439818766659.jpg" /></a></div>
Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com6tag:blogger.com,1999:blog-276851266156183530.post-18450993332327545152015-08-18T06:21:00.002-07:002015-08-25T16:52:52.279-07:00Mini Giveaway Diari Jejaka Hangat 2015<span class="fullpost">
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Assalamualaikum dan salam sejahtera</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_YZCxbMf2J9GOW_hgKyf3vUvACNGp-7YCr0EiTQhg_hnmOeZ1d8JlXb-Vh0jtP3VPpxpOzZZUAazZ4s6oAmVJFkUZC0V-ad3MYr6qOc35V7qDRDr27oCMzqZk8_8XjM3KFITvwbTIsKXC/s1600/Mini+Giveaway.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_YZCxbMf2J9GOW_hgKyf3vUvACNGp-7YCr0EiTQhg_hnmOeZ1d8JlXb-Vh0jtP3VPpxpOzZZUAazZ4s6oAmVJFkUZC0V-ad3MYr6qOc35V7qDRDr27oCMzqZk8_8XjM3KFITvwbTIsKXC/s320/Mini+Giveaway.PNG" width="320" /></a></div>
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<b style="text-align: justify;">Mini Giveaway Diari Jejaka Hangat 2015 </b><span style="text-align: justify;">bermula pada jam </span><b style="font-family: inherit; text-align: justify;">10.00 malam 17 OGOS 2015 </b><span style="text-align: justify;">hingga </span><b style="font-family: inherit; text-align: justify;">11.59 malam 31 OGOS 2015</b><span style="text-align: justify;">.</span> <span style="text-align: justify;">Menawarkan hadiah yang bernilai </span><b style="font-family: inherit; text-align: justify;">RM 155.00 </b><span style="text-align: justify;">untuk dimenangi. Senarai hadiah ada di </span><b style="font-family: inherit; text-align: justify;"><a href="http://www.diarijejakahangat.com/2015/08/senarai-hadiah-mini-giveaway-diari.html">SINI</a></b><span style="text-align: justify;">...</span></div>
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<span style="text-align: center;">Semua blogger dijemput join untuk menyertai </span><b style="text-align: center;">Giveaway</b><span style="text-align: center;"> ini.</span> </blockquote>
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<b>Syarat-syaratnya :</b></div>
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<span style="font-family: inherit;">1. <b>Wajib Follow</b> Blog Sponsor</span></div>
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<span style="text-align: center;">| </span><a href="http://www.diarijejakahangat.com/" style="text-align: center;">Diari Jejaka Hangat</a><span style="text-align: center;"> | </span><a href="http://wan-sarah.blogspot.com/" style="text-align: center;">Wan Sarah</a><span style="text-align: center;"> | </span><a href="http://shalmilanadya.blogspot.com/" style="text-align: center;">Cik Miela</a><span style="text-align: center;"> | </span><a href="http://misssakuradiary.blogspot.com/" style="text-align: center;">Missakuradiary</a><span style="text-align: center;"> | </span><a href="http://aderakukeysah.blogspot.com/" style="text-align: center;">Aderakukeysah</a><span style="text-align: center;"> </span> </blockquote>
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<span style="text-align: center;">| </span><a href="http://awansayatasana.blogspot.com/" style="text-align: center;">Awansayatasana</a><span style="text-align: center;"> | </span><a href="http://www.azirahman.com/" style="text-align: center;">Azirahman</a><span style="text-align: center;"> | </span><a href="http://www.yayacendana.com/" style="text-align: center;">Yayacendana</a><span style="text-align: center;"> | <a href="http://www.bahejabella.com/">Nizam</a> |</span></blockquote>
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<span style="font-family: inherit;">2. <b>Wajib Like</b> Fanpage Sponsor</span></blockquote>
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<iframe allowtransparency="true" frameborder="0" scrolling="no" src="//www.facebook.com/plugins/like.php?href=https%3A%2F%2Fwww.facebook.com%2Fdiarijejakahangat%3Fref%3Dhl&width&layout=standard&action=like&show_faces=false&share=false&height=35" style="border: none; height: 35px; overflow: hidden;"></iframe>
<iframe allowtransparency="true" frameborder="0" scrolling="no" src="//www.facebook.com/plugins/like.php?href=https%3A%2F%2Fwww.facebook.com%2FBingkisanKisahHati%3Fref%3Dhl&width&layout=standard&action=like&show_faces=false&share=false&height=35" style="border: none; height: 35px; overflow: hidden;"></iframe>
<iframe allowtransparency="true" frameborder="0" scrolling="no" src="//www.facebook.com/plugins/like.php?href=https%3A%2F%2Fwww.facebook.com%2Fawansayatasana%3Fref%3Dhl&width&layout=standard&action=like&show_faces=false&share=false&height=35" style="border: none; height: 35px; overflow: hidden;"></iframe>
<iframe allowtransparency="true" frameborder="0" scrolling="no" src="//www.facebook.com/plugins/like.php?href=https%3A%2F%2Fwww.facebook.com%2Fblogcikmielahoihoi%3Fref%3Dhl&width&layout=standard&action=like&show_faces=false&share=false&height=35" style="border: none; height: 35px; overflow: hidden;"></iframe>
<iframe allowtransparency="true" frameborder="0" scrolling="no" src="//www.facebook.com/plugins/like.php?href=https%3A%2F%2Fwww.facebook.com%2Fpages%2FSakuras-Diary%2F807709889285079%3Fref%3Dhl&width&layout=standard&action=like&show_faces=false&share=false&height=35" style="border: none; height: 35px; overflow: hidden;"></iframe>
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<span style="text-align: left;">3. </span><b style="text-align: left;">Follow</b><span style="text-align: left;"> Instagram Sponsor</span></blockquote>
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<span style="text-align: start;"> | </span><a href="http://instagram.com/aerill_hassan" style="text-align: start;">Aerill_Hassan</a><span style="text-align: start;"> | </span><a href="https://instagram.com/barbieshia/" style="text-align: start;">Barbieshia</a><span style="text-align: start;"> | </span><a href="https://instagram.com/BAHEJABELLADOTCOM" style="text-align: start;">Bahejabelladotcom</a><span style="text-align: start;"> | </span><a href="http://www.instagram.com/norazilah72" style="text-align: start;">Norazilah72</a><span style="text-align: start;"> | </span><a href="http://www.instagram.com/yayacendana" style="text-align: start;">Yayacendana</a><span style="text-align: start;"> |</span></div>
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<span style="text-align: center;">5. Buat entri bertajuk </span><b style="text-align: center;">Mini Giveaway Diari Jejaka Hangat 2015</b></blockquote>
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<span style="text-align: justify;">6. </span><b style="text-align: justify;">Copy coding</b><span style="text-align: justify;"> yang telah disediakan dan paste kan ke dalam </span><b style="text-align: justify;">ruangan HTML</b><span style="text-align: justify;"> dan </span><b style="text-align: justify;">Publish</b><span style="text-align: justify;"> entri.</span></blockquote>
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7. <b>Tinggalkan URL entri</b> anda ke dalam ruangan komen <b><a href="http://www.diarijejakahangat.com/2015/08/mini-giveaway-diarijejakahangat-2015.html">INI</a></b></div>
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Sekian.</blockquote>
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<br /></div>Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com1tag:blogger.com,1999:blog-276851266156183530.post-14377030542433595052015-08-18T06:07:00.000-07:002015-08-25T16:55:39.563-07:003 langkah asas penjagaan kulit <span style="font-family: Courier New, Courier, monospace;">Assalamualaikum and hello guys</span><br />
<span style="font-family: Courier New, Courier, monospace;"><br /></span>
<span style="font-family: Courier New, Courier, monospace;">Jadi harini aliah ingin berkongsi dengan korang semua 3 langkah asas penjagaan kulit.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Hmm..ala common la benda ni semua oarng pun tahu lah cara nak bersihkan kulit muka oh waiittt jangan cakap macam tu lagi dengar dulu apa yang aliah nak kongsikan ni bagi yang dah tahu mantapkan lagi yang belum tahu anggap sebagai ilmu baru.</span><br />
<span style="font-family: Courier New, Courier, monospace;">okeh</span><br />
<span style="font-family: Courier New, Courier, monospace;">KIta tahu rata rata kulit manusia terdiri daripada pelbagai kombinasi jenis kulit contohnya</span><br />
<span style="font-family: Courier New, Courier, monospace;">kulit normal, kering , berminyak ataupun boleh jadi kombinasi yang diatas dan tak lupa jugak ada yang berkulit sensitif.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Tapi tahukah anda walau apa pon jenis kulit yang anda miliki langkah langkah asas penjagaanya tetap sama.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Langkah yang pertama , membersih</span><br />
<span style="font-family: Courier New, Courier, monospace;">Sekurang kurangnya 2 kali sehari pagi dan malam dengan membersih dapat menghilangkan kotoran serta lebihan minyak yang melekat pada kulit.</span><br />
<span style="font-family: Courier New, Courier, monospace;">Seterusnya menyegar</span><br />
<span style="font-family: Courier New, Courier, monospace;">tapi untuk apa kita gunakan penyegar tak cukup ke dengan membersih muka je ?</span><br />
<span style="font-family: Courier New, Courier, monospace;">haa jawapanya senang sahaja fungsi penyegra ialah untuk menutu semula liang liang roma yang terbuka selepas kita mencuci sebentar tadi seterusnya mengecilkan pori pori di wajah .</span><br />
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<span style="font-family: Courier New, Courier, monospace;">Akhir sekali tak lengkap lah kalau hnya mencuci dan menyegar haruslah menggunakan pelembab juga.Kulit yang lembap menampakkan kulit wajah kita lebih sihat dan tidak terlihat kusam .</span><br />
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<span style="font-family: Courier New, Courier, monospace;">Aliah rasa setakat itu sahajalah perkongsian aliah untuk kali ini .</span><br />
<span style="font-family: Courier New, Courier, monospace;">moga moga bermanfaat jumpa lagi minggu hadapan , Assalamualaikum.</span><br />
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<span style="font-family: Verdana, sans-serif;">tadaaa... sebenarnya ni tugasan untuk kem media. Setiap peserta kena menghasilkan satu karya tak kisahlah nyanyian ke journal ke puisi ke apa apa lah ..so aliah pon dengan semangatnya buat la satu recording suara pasal cara asas penjagaan kulit .Tapiii elok je seminggu nak masuk kem , aliah tak gi pon kem tu huh hangat hangat tahi ayam ja si aliah niii .</span><br />
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<span style="font-family: Verdana, sans-serif;"><a href="https://soundcloud.com/nor-aliah/3-langkah-mudah-untuk-kulit-sihat-berseri"><span style="color: #38761d;">3 langkah asas penjagaan kulit versi audio </span></a></span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span>Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com1tag:blogger.com,1999:blog-276851266156183530.post-87215058324269340502015-07-20T05:25:00.000-07:002015-08-25T16:56:21.797-07:00Eh eh ada hati nak jadi retiss *punahh <br />
Dare to dream big <3<br />
#qoutes of the day<br />
#live life to the fullest<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7wuP2BEMdzyfzA541UrgqQi8f8ujm2LSodv6tMHBh0dvtbMgDsCyjNsSoDuTXXnhkxRw9xT4w3YOPVpdKGXKO566YhHOS8kbYC7FA5oQf1R2Rvf8ZAIvO3V5FTG7RoVbD6VXSj3BAoYA/s1600/normanvaughandreambiganddaretofail.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7wuP2BEMdzyfzA541UrgqQi8f8ujm2LSodv6tMHBh0dvtbMgDsCyjNsSoDuTXXnhkxRw9xT4w3YOPVpdKGXKO566YhHOS8kbYC7FA5oQf1R2Rvf8ZAIvO3V5FTG7RoVbD6VXSj3BAoYA/s400/normanvaughandreambiganddaretofail.jpg" width="400" /></a></div>
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Orang selalu berangan tau nak masuk tv nak jadi retis , tapi tu lah mak orang tak kasi jadi retis mak orang tak gemo katanya ..pastu orang bagitahu lah mak kalau nak jadi pengacara pon tak boleh ke ? * sambil mata mengeluarkan sinaran cahaya purnama penuh pengaharapan hiks !<br />
Mak orang kata dia tak percaya kat orang *hmm mak tak caye ye ? Oh oh mak bakpo dop caye kat anok mu sendiri T_T<br />
Orang ni haa jenis cepat terpengaruh , mula mula tu suka tgk pengacara rancangan hijab stylista pastu rancangan SIS haaa mmg la menjadi jadi nafsunya . Cuti ni pulak haa ada rancangan nona manis tu Masha Allah mmg mencabar keimanan betul . Lawo lawo aweks nona manis tu . Tingin pulak ittew nak jadi cemtu . Tapi apakan daya ittew ni nona masam je mampu * eceh!<br />
Come on aliah u #kendoit! #dongibup!<br />
Sikitlah orang nak selit kat sini dalam apa apa situasi pon kita jgn terlalu merendah diri , ingat sentiasa cakap kita boleh , org cantik kita pon cantik , org pandai kita pon pandai okeh :)<br />
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Uolsss lupa kan je yang orang cite pasal orang nak jadi pengacara tv tu hehehe orang masih belum matang sebenarnya sebab tu berlaku kecelaruan identiti ni haa sekejap nak jadi itu sekejap nak jadi ini uh uh noks noks apa nak jadi ni nokss :-P<br />
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Much ♡ from me ~ aliah<br />
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<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com5tag:blogger.com,1999:blog-276851266156183530.post-40767724389244531822015-07-13T07:31:00.000-07:002015-08-25T16:56:21.788-07:00Ulcers di pinggir bibir Hi !<br />
<br />
Pedihh ouhh ulcerss hmmm sakitt ...:'-(<br />
Bagaikan menanam ulcer di pinggir bibir .<br />
Tak leh cakap banyak bubye everybunny :-*<br />
#sisredha<br />
<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com7tag:blogger.com,1999:blog-276851266156183530.post-3515098097630709322015-07-09T18:01:00.001-07:002015-08-25T16:56:43.503-07:00cara nak famosukan blog <div align="justify">
<span style="font-family: Verdana, sans-serif;"><br />1. Perihal alamat surat-menyurat.<br />Alamat belog haruslah sesuatu yang amat <strong>senang diingat dan difahami</strong>tetapi unik/catchy. Dan anda juga harus <strong>senang sebut</strong> in order to promote your blog. Kalau boleh guna word typical yang orang tak perlu tanya "Eh macam mana nak eja?". Tak kiralah kalau itu adalah nama panggilan masa kecil atau nama anda di chatroom@15, tetapi kalau ianya menyusahkan untuk dieja dan diingat, IA SANGAT TIDAK SESUAI UNTUK DIJADIKAN ALAMAT BELOG. Contoh:</span><br />
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<span style="font-family: Verdana, sans-serif;">www.zejendulhotstuffxz.blogspot.com</span></center>
<span style="font-family: Verdana, sans-serif;"><br />OKAY CUBA HAFAL SEKARANG. OKAY DAH FAIL. NEXT.<br /></span></div>
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<span style="font-family: Verdana, sans-serif;">2. Tajuk belog hebat.</span></div>
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<span style="font-family: Verdana, sans-serif;">Tajuk belog haruslah sesuatu yang <strong>menarik perhatian</strong>orang, bagi menyinarkan belog anda ketika berada selari dengan belog-belog lain di dalam senarai belog seseorang. Seperti tajuk belog saya ialah 'Hanis Zalikha'. Adalah sangat annoying kepada orang-orang yang tidak mengenali saya untuk melihat link saya berada di mana-mana. SIAPA HANIS ZALIKHA NI DOH ASAL SEMUA ORANG NAK LINK DIA *click belog Hanis Zalikha untuk mengetahui lebih lanjut*. Ha macam itulah contohnya, ngerti? Cuba kalau saya letak The Diary Of My Life atau My Lifez Dairy (tenusu) atau My Little Footsteps atau Hanis's Own World/Mind, ada mahu click? JUJUR LAH WEH.<br /><br /></span></div>
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<span style="font-family: Verdana, sans-serif;">3. Tajuk entri mengancam<br />Ini seperti tidak perlu diberitahu lagi (common sense), tapi takpelah, beritahu juga. Tajuk entri sangat, malah <strong>paling penting</strong>, lagi-lagi kini, blog list disertakan sekali dengan option mempamerkan tajuk entri, maka di sinilah peluang anda untuk menonjolkan kehebatan entri anda, dimulai dengan tajuk yang hebat. Tahukah anda, hanya dengan tajuk entri "Nabil Raja Lawak Tidak Berbaju", trafik saya naik kepada 15%?<br /><br /></span></div>
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<span style="font-family: Verdana, sans-serif;">4. Isi entri setimpal.<br />ISI ENTRI BIAR SETIMPAL DENGAN TAJUK. JANGAN GEDIK BAGI TAJUK<strong>14 TIPS MENJADI BLOGGER BERJAYA YANG ANDA MUNGKIN TERLEPAS PANDANG</strong> LEPAS TUH RUPANYA CERITA PASAL HARI INI NAK PERGI BELI J.CO DONUT. Atau tajuk Model Juga Tidak Memerlukan Ijazah rupanya cerita pasal peluh petani. Tsk T_T<br /><br /></span></div>
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<span style="font-family: Verdana, sans-serif;">5. Perkara yang harus dielakkan.<br />Elakkan <strong>mengeja perkataan dengan ejaan pasar</strong> seperti MACHAM DAN PUNYE DAN CAKAB DAN DAN, OKAY DAH. Elak juga mengeja dengan <strong>short form</strong> seperti saya dieja sebagai sy, aku dieja sebagai ak, engkau dieja sebagai kau, eh itu takpe. Kenapa harus elak? Kerana tiada siapa cari bahan di Search Engine dengan menggunakan short form. Ingat, isi-isi dalam blog anda mungkin akan timbul di carian jika perkataan yang dicari terdapat dalam entri anda. Contohnya, I nak search lirik lagu Aku Cinta Padamu, takkan lah nak taip "Lirik Ak Cinta Pdmu".<br /><br /></span><br />
<span style="font-family: Verdana, sans-serif;">6.Lirik lagu.</span><br />
<span style="font-family: Verdana, sans-serif;">Peluang untuk blog anda timbul dalam carian cerah adalah bila anda meletak<strong>lirik lagu terbaru</strong>. Ingat lagi dulu, di blog lamaku (HANIS DULU ADA BLOG?! Ya. Waktu muda-muda dulu), lirik lagu My Heart telah dipamerkan selesainya menonton cerita Heart. Berjayalah tambah pembaca, dalam 2 orang (mari gelak). Selain lirik lagu, alternatif lain adalah resepi kek cawan dan guitar chords lagu-lagu rock kapak.<br /></span><br />
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<span style="font-family: Verdana, sans-serif;">7. Kosa kata yang luas.<br />Rasanya ini boleh fikir sendiri kenapa ianya penting. Ingat: <strong>Search Engine</strong>.<br /></span><br />
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<span style="font-family: Verdana, sans-serif;">8. Perihal gambar.<br />Adalah sangat malang sekiranya <strong>gambar yang blur</strong> juga anda mahu letak. Ini adalah major turn off. Jangan risau, saya sendiri pernah melalui fasa ini ketika Digital Camera rosak, dan Cellphone ku hanyalah 1.3 megapixel, sumpah pathetic kejap belog ini.<br /></span></div>
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<span style="font-family: Verdana, sans-serif;">9. Perihal gambar 2.<br />Lumrah manusia sukakan benda cantik. Jadi carilah <strong>background yang cantik-cantik</strong> untuk anda bergambar. Rasanya, adalah tidak perlu untuk memaparkan betapa tidak putihnya cadar katil anda yang putih. Cari lighting yang cantik dan<strong>have the effort to look good on camera</strong>, tak kira kau cantik goddess mana, mungkin tidak patut jika gambar muka baru bangun tidur, bertahi mata dipampangkan. Anda nampak malas dan apakah motif gambar tersebut sebenarnya, again? (Unless nak tunjuk gambar sebelum selepas mekap/pembedahan/slimming, ini dikecualikan, tapi kalau nak kata good morning world atau nak tunjuk teddy bear boyfriend baru bagi siap letak sebelah muka, harap hindari). Tapi ke tahap mengphotoshop kulit, hidung, bulu mata, adalah agak over dan tidak jujur ya.<br /></span><br />
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<span style="font-family: Verdana, sans-serif;">10. Tema.<br />Tema belog adalah berbeza mengikut citarasa, tapi apa yang penting (BUKAN KERJASAMA, TAK HABIS-HABIS BENDA NIH MUAK KAU PAHAM TAK), jangan menyakitkan mata pembaca dengan <strong>font</strong> berwarna neon dengan<strong>background</strong> YANG NEON JUGA. Ini juga common sense, tetapi selalu terlepas pandang. <strong>Simple but nice</strong>, cliche but true.<br /></span></div>
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<span style="font-family: Verdana, sans-serif;">11. Pendapatan(wang,duit,ringgit) dari blog.<br />Untuk menjana pendapatan dari blog, sila daftarkan diri dengan Nuffnang di www.nuffnang.com.my, dan jikalau trafik anda memberangsangkan, anda sudah boleh mula diberi advertorial iaitu membuat product reviews dan dijemput ke produk launch etc!<br /></span><br />
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<span style="font-family: Verdana, sans-serif;">12</span><span style="font-family: Verdana, sans-serif;">. Carutan dan kutukan.</span><br />
<span style="font-family: Verdana, sans-serif;">Semua orang ada pendapat masing-masing, tapi cara anda menyampaikan mesej kepada pembaca itulah yang penting. Sebagai pengiklan, mahukah anda mengiklankan produk anda di sebuah blog yang penuh dengan benda-benda negatif, kutukan, dan carutan? Jangan buang masa dengan bahan sebegini lagi wahai pembacaku, buka minda anda dan tingkatkan pendapatan dengan belog anda sekarang! Pengiklan juga jarang memberi perhatian kepada anonymous blogger, no matter how famous <s>you</s> your blog is, please take note.<br /><br /></span><br />
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<span style="font-family: Verdana, sans-serif;">13. Psikologi minda.<br />Sebelum terlupa, adalah sangat penting anda menganalisa minda pembaca/pengguna internet. Contohnya, yang mana anda lebih cenderung untuk klik, <a href="http://www.hansisaac.com/" style="color: #0cd21e; font-weight: normal; text-decoration: none;">www.hansisaac.com</a> atau <a href="http://www.hansisaac.blogspot.com/" style="color: #0cd21e; font-weight: normal; text-decoration: none;">www.hansisaac.blogspot.com</a> ? Perkataan ".blogspot", sedar atau tidak, adalah satu perkataan yang sangat berpengaruh dalam dunia IT. Kenapa? Lagi sekali, lumrah manusia, suka sangat tahu perihal hidup orang lain. Kalau '.com' biasanya website rasmi di mana hanya akan muncul profil lengkap atau online portfolio Hans Isaac, tetapi apabila wujud perkataan blogspot, sah-sah ditulis sendiri (first hand) pengalaman hidup/diari seharian etc. Bila anda nampak perkataan '.blogspot.com', sure anda mahu cekidaud. Betul? <em style="font-weight: normal;">Eh macam tak sesuai je guna Hans Isaac sebagai contoh, sebab rasanya, ada blogspot ke takde, pasti klik juga :B</em> Okay tak kisahlah, saja nak bincangkan pengaruh perkataan tersebut. Unless anda sudah ada steady traffic, bolehlah beralih kepada '.com'.<br /></span></div>
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<span style="font-family: Verdana, sans-serif;">14. Variasi topik.<br />JANGAN MEMBORINGKAN ORANG RAMAI EVEN KAWAN-KAWAN SENDIRI DENGAN PERKARA YANG SAMA SAHAJA. INGAT VARIASI! VARIASI! VARIASI! Contoh topik/tajuk: Perkara menarik di website kegemaran saya, kemudian lusa pula: Jejaka idaman saya yang nescaya saya takkan dapat dalam kehidupan sebenar (kemudian senaraikan berserta gambar), dua hari selepas lusa: Surah-surah yang boleh diamalkan untuk mendapat anak sehensem Nabi Yusuf, insyallah. Tajuk-tajuk menarik sebegini bolehlah diselangi dengan catatan aktiviti seharian anda :)</span><br />
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<span style="font-family: Verdana, sans-serif;">Semoga bermanfaat dan dapat naikkan trafik blog kita bersama sama Aamiin :)</span><br />
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Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com7tag:blogger.com,1999:blog-276851266156183530.post-42962203399919280392015-07-09T08:33:00.000-07:002015-08-25T16:56:21.793-07:00Krung fun facts <i><span style="background-color: #fff2cc; font-size: large;">Krung biologically fun facts :P</span></i><br />
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1) aliah tak boleh kenyitkan mata kiri dan kanan </div>
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sadiss ~ dianggap sel otak tidak berhubung oleh rakan rakannya kerana tidak boleh kenyit kan mata </div>
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2) benci minuman berkafein mahupun coffee </div>
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akan mengalami denyutan jantung selaju 180 km/j dan kadar metabolisma nya menjadi sangat tinggi jika minum kafein selain itu turut mengalami perpeluhan serius mengalahkan atlet sukan renang negara *eh ? </div>
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Maka si krung jarang sekali minum kafein atau coffee. Nescafe 3 in 1 si krung dalam locker sudah berusia setahun masih belum disentuhnya . Tamat tempoh apa belum juga tidak diketahuinya .<br />
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3) sleep talker<br />
kuat mengigau budak ni<br />
mohon si suami tampar bagi sedar *eh belum kawen kah!<br />
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4) blood group A holla !<br />
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5) seorang yang obsesse haaa hati hati sekali I obsesse dgn u lubang hidungmu tetap menjadi pojaan hatiku 😲 * tehee takdelah gurau ja jgn ambik serius naa.<br />
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<i><span style="background-color: #fff2cc; font-size: large;">Krung random facts :P</span></i><br />
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1) sangat menggemari makanan minuman berasaskan susu baginya susu sangat awesome ! Dahlah berkhasiat boleh menghasilkan pelbagai produk tak gitu ?<br />
Nanti hantaran kawen bagi susu boleh * wink wink :)<br />
oh shushu ~ kyaaa !<br />
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2) her favourite number is 9<br />
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3) benci giler lipas terbang dia menganggap lipas terbang itu gilaaa * dah kenape kau terbang tak tentu hala laju nak mam*** pulak tu sekali dengan dengan aku naik sawan !<br />
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4) she love to cook meggi for her younger brother like everyday she will. Letak telur ayam sebijik heaven uolsss<br />
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5) and she always attracted to fair skin guy<br />
erkk..krik krik okeh fakta seterusnya puhliss ~<br />
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6) walaupon pemikirannya lambat matang tapi percayalah dia semakin matang *tolonglah percaya please!<br />
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7) pernah mengajak 3 orang rakan untuk bermadu hahaha yg ni konfem cakap tanpa berfikir haizzz~ mohon fikir baek baek<br />
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8) pernah menjadi mangsa buli sekumpulan budak lelaki yang sangat @$!#<br />
sedih ouhh fikir balik pasal ni rasa nak bagi penampar buaya je sekor sekor takpa kita doa yg baik baik semoga Allah beri petunjuk jadi manusia berguna Aamiin .<br />
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to be continued ~<br />
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Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com4tag:blogger.com,1999:blog-276851266156183530.post-7662791094745014612015-07-08T01:08:00.001-07:002015-08-25T16:56:57.833-07:00Smokey eyes first attempt Assalamualaikum :)<br />
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Kononnya hari ni aliah nak ajar cara make up smokey eyes tapi .. aliah rasa fail lah huhu ..aliah make up tak jadi . Ni sebenarnya first attempt aliah try buat smokey eyes plus takde bahan make up yg mencukupi membuatkan peratus tak jadi tu sangat tinggi .<br />
Ni haaa hasil make up nye ..<br />
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Smokey eyes kan selalunya orang pakai eye shadow hitam en ..takde hitam punya pasal biru aliah belasah .. macam mata burung merak dah jadinya .<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYy70QHOtIy13xnSpDPChpAMiOfI1omy7wlzWYWQ4DjNDaxqAQMZuijUmPfCAoAklcFt-vLBTCz4fDXGc2HiuGvEYJWhD-Osuvi48CoHDJBGsLyRT5wTSY2mZJq9ZNC1l93sGgWYx_Kw4/s1600/20150708_144129_mh1436338941691.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYy70QHOtIy13xnSpDPChpAMiOfI1omy7wlzWYWQ4DjNDaxqAQMZuijUmPfCAoAklcFt-vLBTCz4fDXGc2HiuGvEYJWhD-Osuvi48CoHDJBGsLyRT5wTSY2mZJq9ZNC1l93sGgWYx_Kw4/s400/20150708_144129_mh1436338941691.jpg" width="400" /></a></div>
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Bagi make up mata burung merak ni cara caranye senang sahaja , cuma perlu amalkan prinsip sesuka hati . Prinsip apa adik adik ? Haa prinsip sesuka hati . Suka hati kamulah nak make up macam mana pun nak pakai warna selain biru pun boleh .. nak lukis warna warna pelangi dekat mata pon boleh sambil menyanyi lagu pelangi pelangi alangkah indahmu ,merah kuning hijau dilangit yang biru ,pelukis mu agung siapa yang gambar , pelangi ciptaan Allahu Akbar :)<br />
.. ikut sukalahh..<br />
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Tapi kan apa yg penting cara make up di atas ni tak perlukan bulu mata palsu ye adik adik .. mudah kan ? Dahlah boleh buat sesuka hati tak yah pakai bulu mata palsu lagi Masha Allah sistur ~<br />
oh lupa kalian boleh pakai contact lense untuk menaikkan aura mata kalian supaya shining blink blink tapi gamba kat atas ni aliah tak pakai ..<br />
Bahan bahan pun mudah je :<br />
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<span id="goog_2079826489"></span><span id="goog_2079826490"></span>Bedak dgn krim safi ni aliah jadikan sebagai base make up .. selain tu boleh jugak guna bb cream fungsi nya sama saja iaitu nak menutup noda .<br />
okeh seterusnya<br />
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Selepas siap buat base boleh lah oleskan mascara dekat mata eh sebelum tu pakai eye curler dulu then pakai mascara .Lepas tu biar kering dulu baru letak eye shadow .<br />
Nak effect lagi mantap sapu eyeshadow pakai brush supaya tidak comot.<br />
Macam dalam gambar kat atas tu aliah tebal kan kening sikit . Then da siap ! Mudah cepat dan ringkas . Tapi kalau korang rasa biru tuh over tukar kepada hitam atau coklat gelap .<br />
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Nanti lain kali aliah buat lagi smokey eyes sebsbnya mmg minat sangat make up mata smokey eyes effect mata ala ala lebam tu mmg terbaik dan mampu menutup lingkaran hitam bawah mata .<br />
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Terima kasih sudi baca !<br />
<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com4tag:blogger.com,1999:blog-276851266156183530.post-33305044866151900632015-07-07T06:56:00.000-07:002015-08-25T16:57:23.190-07:00Hakak2 hadekhadek habang2 <span style="font-family: Verdana, sans-serif;">Assalamualaikum :)</span><br />
<br />
<span style="font-family: Verdana, sans-serif;">Hudoh pulak tajuk ni tapi takpe kalian abaikan tajuk diatas teruskan dgn isi isi penyampaian hokeh :-)</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">Haritue...eh takyah nak haritue sangatlah dah lama da ni benda yang nak dicerita ni..okey lah dulu dulu masa bulan april kot kos aliah ada buat lawatan pergi pusat jagaan kanak kanak . Masha Allah mmg super pengalaman tu sebabnya jumpa budak budak kan so rasa dia tu lain macam . Kitaorang pergi pusat jagaan kanak kanak dlm upm ni je tapi sumpah mewah tempat dia ...aliah dulu tadika atas kedai kedai je kampung lagi huhi tapi syukur tetap jugak membesar jadi manusia dgn elok tehee~</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">Waktu masuk tu kagum seyh budak budak ni belajar tempat high class . Aliah cakap kat kawan amboi sekolah depa dashat noh ..kawan balas tu lah aku dulu tadika pon tak masuk kah ! *okey yg part ni tipu je ..</span><br />
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<span style="font-family: Verdana, sans-serif;">Nah . Dapat adik angkat sorang . Nama asal rifqy panggil kiki omey angat !</span><br />
<span style="font-family: Verdana, sans-serif;">Kiki baru 4 tahun . Tengoklah rambut kiki tu pakai rejoice tau kalah weolss.</span><br />
<span style="font-family: Verdana, sans-serif;">Waktu ni aliah tgh ukur tinggi kiki .</span><br />
<span style="font-family: Verdana, sans-serif;">Kiki diam tanda patuh kakak cantik .</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">Setelah dicatat dianalisis tinggi berat kiki Alhamdulillah kiki sihat , growth chart menunjukkan perkembangan kiki normal .Kiki ni pendiam . Akak tanya sepatah sepatah dia jawab bila akak tanya dua tiga patah sepatah jugak dia jawab tanyalah bnyak bnyak patah pon tak kan lebih sepatah dia jawab.</span><br />
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Comel en adik ni tapi tak ingat lah nama apa ..<br />
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Jeles pulak tgk pak cik zul ni dapat adik hensem pandai flip hair lagi .<br />
Kelas kau jah ! Bila aliah pandang nak kenyit mata kat dia dia flip hair kat kite dulu kau hmmm ..nampak tak permainan dia kat situ ?<br />
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Haaa cekik akak tu kuat kuat<br />
Muka nampak dah tu geram ya amat<br />
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<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">Dietician batch 10 .</span><br />
<span style="font-family: Verdana, sans-serif;">walaupun perjalanan kita penuh onak duri selagi kita saling berpegangan tangan In Shaa Allah semuanya dipermudahkan .</span><br />
<span style="font-family: Verdana, sans-serif;">Kita ta kuad awaa sorang sorang 👭👬</span><br />
<span style="font-family: Verdana, sans-serif;">Aamiin :)</span><br />
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<span style="font-family: Verdana, sans-serif;">Psstt~☆dalam banyak banyak lelaki kos diet ni aliah takde minat sesapa pun ..aliah minat abang abang </span><br />
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<span style="font-family: Verdana, sans-serif;">Thanks for reading!</span><br />
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<span style="font-family: Verdana, sans-serif;"><br /></span>Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com1tag:blogger.com,1999:blog-276851266156183530.post-23701543470875092612015-07-06T01:12:00.000-07:002015-08-25T16:57:52.306-07:00DIY pencuci muka homemadeHello hye<br />
Assalamualaikum :-)<br />
<br />
Siapa kat sini obses untuk cantik<br />
angkat tangan angkat tangan !!<br />
haaa ni harini krung nak share homemade facial cleanser :D<br />
Selalu kan homemade masker dengan scrub muka je kan jadi harini krung nak ajar cara buat pembersih muka *mohon hepi bertepuk tampar semua yeay !<br />
Okeh sebelum tu nak share sikit cara membersih muka dengan betul. Jangan gosok pencuci muka tak kisah jenama apa homemade ke factory made ke semasa muka anda masih basah .Seelok eloknya lap dahulu dengan tuala sehingga kering sebab apa , kalau gosok pencuci muka diatas muka yang masih basah dikhuatiri pencuci muka tadi tak dapat nak bersihkan kulit muka dgn effisien .Tips yang kedua selepas selesai cuci muka jgn lap muka dengan kasar menggunakan tuala .Lebih baik biarkan muka kering sendiri atau pun lap dgn tuala secara perlahan lahan . Takut nanti lap kasar muka cepat kedut .Tips ni aliah dapat dari beauty show rancangan tv korea .Bnyak lagi tips sebenarnya tapi next entry aliah cite lagi .<br />
okeh sekarang mari kita belajar cara nak buat facial cleanser menggunakan ..<br />
jeng jeng jeng ...baking soda ♡<br />
Kalau google bersepah je cara nak buat benda alah ni .. walaupun ada segelintir yang cakap tak bagus guna baking soda tapi bagi aliah lah ... boleh je kot sebulan sekali buat sebabnya aliah rasa berkesan baru je tadi cuba sendiri ahaks pantas dan effiecient !<br />
Tanpa melengahkan masa mari aliah perkenalkan bahan bahan yang diperlukan :<br />
1) baking soda<br />
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2) mangkuk @bowl pilih salah satu saje yang penting jgn guna besen sebab nya kita bukan nak buat untuk satu minggu tapi sekali pakai je okeh .<br />
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3) air suam sikit je<br />
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Itu sahaja untuk bahan bahan seterusnya masukkan 3 sudu teh baking powder kedalam mangkuk berisi air suam tadi . Lepas tu kacau kacau sebatikan then dah siap . Senang je dan sangat berkesan no more oily skin :D<br />
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Tips tambahan :<br />
♢basuh muka secara berperingkat ikutlah nak buat 2 atau pun 3 kali basuhan<br />
♢ kalau terkena mata cepat cepat bilas air<br />
<br />
Mula mula tu aliah tak nak share pun pembersih muka guna baking soda ni tapi disebabkan berkesan share jugaklah . Buat lah sebulan sekali jangan buat setiap hari rosak kulit .<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQPRm7oB7qp8C3oSDziw022ZkcweqDNN-BIhm_hNEwY96mXDlZDnUHBs-NA8UFAUaqsNeOOXkrdguk6KRTk63xYZBvTUnN0429EBClWQjCE8gOCEBpjyfn4SEgqiPUxu_GuU3uX9cVHRA/s1600/1436166334911.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQPRm7oB7qp8C3oSDziw022ZkcweqDNN-BIhm_hNEwY96mXDlZDnUHBs-NA8UFAUaqsNeOOXkrdguk6KRTk63xYZBvTUnN0429EBClWQjCE8gOCEBpjyfn4SEgqiPUxu_GuU3uX9cVHRA/s400/1436166334911.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ni gamba selepas hmm gamba sebelum tak yah la kot letak sini terkejut pulak nanti anda semua </td></tr>
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tu je lah untuk hari ni tata ~<br />
Assalamualaikum .<br />
<br />
Thanks for reading !<br />
<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com5tag:blogger.com,1999:blog-276851266156183530.post-51800348861682446062015-07-01T08:23:00.000-07:002015-08-25T16:58:08.496-07:00Untuk dia Terlintas tanya hati siapakah yang kan mengisi hari hari ku nan penuh cinta yang kan membawa ku ke syurga<br />
Dia yang mencintai ku dan semua kekurangan ku..<br />
yang kan membimbing ku didunia menuju cinta yang kuasa<br />
untuk mu imam ku keserahkan segala cintaku<br />
cinta yang kan menuntun ku menggapai cinta nya bersama dengan mu<br />
untuk mu imamku ku berikan kesetiaanku berdua memadu janji satu<br />
sambut cintaku hanya untuk mu ..<br />
<br />
#harapan<br />
#inspiredbyokisetianadewi<br />
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<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com0tag:blogger.com,1999:blog-276851266156183530.post-54051667633802437832015-06-26T07:36:00.000-07:002015-08-25T16:58:08.501-07:00Ramadan 7 <i>Perempuan itu ibaratnya pakaian buat laki laki</i><br />
<i>Menghangatkan di musim hujan meneduhkan saat kemarau </i>- sedutan filem sang kiai<br />
<span style="color: #e06666;"><br /></span>
<span style="color: #e06666; font-family: Verdana, sans-serif;">Favourite qoutes <3</span><br />
<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com0tag:blogger.com,1999:blog-276851266156183530.post-7852950232121944302015-06-24T01:56:00.002-07:002015-08-25T16:58:23.853-07:00The untold story <div class="separator" style="clear: both; text-align: center;">
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Promote telekung sikit *wink wink<br />
Selamat berpuasa !<br />
...<br />
<br />
I used to ask my mom wether our family got kacuk or not then my mom said tak tau kena tanya tok hang .<br />
But i never ask my grandma about that till now ..<br />
how i miss her .<br />
Back then she always concern about me .. sangat ambil berat ... every minute every seconds<br />
when my parents are not around pegi jalan jalan tinggalkan aliah sorang2 kat rumah tok dtg jenguk ..i know she worried about me..<br />
Grandma used to sing lagu jepun for me<br />
she just so cute .<br />
story me about her experienced semasa zaman jepun hmmm.. at that time she was eight years old if im not mistaken.<br />
"Tok lari sembunyi dalam hutan padi takut kat jepun"<br />
See ! Ingatan tok masih kuat .<br />
When i dressed to go out somewhere she will stare at me and smile i know she felt happy to see me growing up well ,<br />
i just cant hold my tears ...<br />
One day i got one mcj written that<br />
Tok masuk hospital , tok kena stroke hg baca yasin kat tok ..tok tak sedar dah .. - from kak long<br />
Day after that it is the last time for her see dunya .<br />
Al fatihah .<br />
<br />
I am indeed gratefull to Allah for blessing me with such nice<br />
very nice tok .<br />
i will never forget her .<br />
And what makes me feel more gratefull is people said my face look like my grandma .<br />
<br />
kasih sayang tetap kekal dalam hati walau sejauh mana manusia itu pergi bahkan walau telah menghadap ilahi<br />
<br />
Thank you Allah !<br />
<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com3tag:blogger.com,1999:blog-276851266156183530.post-68965468560019475222015-06-22T09:35:00.001-07:002015-08-25T16:58:23.849-07:00A woman who cuts her hair is about to change her life <span style="font-family: Verdana, sans-serif;">Salam ramadan :)</span><br />
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<span style="font-family: Verdana, sans-serif;">Aliah rasa ramadan kali ni aliah improved dari tahun lepas.Aliah bukan budak baik sebenarnya aurat tak jaga , solat main main , baca al quran pon jarang ..tapi..yg penting sekarang aliah sedar apa yg aliah buat salah ..aliah try ubah sikit sikit..mula dgn solat 5 waktu aliah perbetulkan lepastu mula rasa nak pakai seluar longgar aliah tgh cuba kurangkan pakai bfore this almost everyday aliah pakai jeans tak salah pakai jeans tapi paham paham lah jeans yg aliah maksudkan ni jenis ketat hmmm..pastu aliah start pakai stoking huhu ..sekarang ni aliah rasa aliah kena tukar tudung yg tak jarang sebab malu jugak bila tudung jarang laki boleh scan leher kita malu en ? hoh jangan kau berani nak scan tgk leher aku !!</span><br />
<span style="font-family: Verdana, sans-serif;"> .. boleh ja nak pakai tudung kanggaroo tu tapi kena pakai inner tudung hmmm haih tak mo aliah rimas pakai 2 3 lapis ..so tgh cari tudung tak jarang ..mungkin tudung crepe okey kot .Bab tudung ni mungkin lambat sikit , tudung crepe pon mahal jugak Rm 8 T_T huhu .</span><br />
<span style="font-family: Verdana, sans-serif;">Da beli satu haritu okeylah tak jarang walaupun muka nampak macam ustazah ja hahahha ..takpa tak kisah</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhffuQHkXFA1O91x8HnJrX9y8g0dblz5FMSgVrzmpFtahqkHQ0mwSQm9vk7f4yE1f-Q7SSjfuC_n-H5KjJKr5mIiwTD1luz_263PUJuIhOpgEXzEHs-dDhvkK6stU5dz8Q7m92GDAa6hEo/s1600/20150525_214842_mr1432562140487.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhffuQHkXFA1O91x8HnJrX9y8g0dblz5FMSgVrzmpFtahqkHQ0mwSQm9vk7f4yE1f-Q7SSjfuC_n-H5KjJKr5mIiwTD1luz_263PUJuIhOpgEXzEHs-dDhvkK6stU5dz8Q7m92GDAa6hEo/s640/20150525_214842_mr1432562140487.jpg" width="360" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Alhamdulillah Al quran pon aliah da selalu sentuh ,al mathurat seminggu dua tiga kali ..jadilah daripada aliah tak buat lansung ..</span><br />
<span style="font-family: Verdana, sans-serif;">Solat dhuha aliah buat jugak tapi bukan setiap hari . Aliah cuma minta ganjaran pahala dan dimurahkan rezeki tak kisah dari segi apa pon wang ka kebahagian ka apa apa jenis rezeki Allah nak bagi terima ja .Kalau dulu kat sekolah bolehlah pi tarawih pon sebab kena paksa</span><br />
<span style="font-family: Verdana, sans-serif;">betul ..aliah mmg macam tu time sekolah haha hati kering so masa masuk universiti ni lah kita diuji semuanya atas diri sendiri tak mau buat langsung ka ataupon buat mmg atas ikhlas niat di hati .</span><br />
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<span style="font-family: Verdana, sans-serif;">Aliah kongsi ni bukan apa pon cuma nak share rasa hepi tu . Manatahu boleh inspired sesiapa yg tgh cuba nak berubah jugak :-)</span><br />
<span style="font-family: Verdana, sans-serif;">Aliah jeles tgk nabila selalu baca al mathurat so aliah pon nak ikut macam nabila .. kawan sendiri sebagai sumber inspirasi :')</span><br />
<span style="font-family: Verdana, sans-serif;">Kalau rumate aliah solat awal dari aliah pon rasa jeles macam nak berlumba sapa solat lagi awal hahah </span><br />
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<span style="font-family: Verdana, sans-serif;">Nak berubah ni aliah tahu bukan senang , paham sangat situasi tu. </span><br />
<span style="font-family: Verdana, sans-serif;">so kita try slow slow ..okeh =)</span><br />
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<span style="font-family: Verdana, sans-serif;">Buat lah sikit sikit In Shaa Allah lama lama istiqamah .</span><br />
<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com2tag:blogger.com,1999:blog-276851266156183530.post-70301180558067455792015-06-20T20:26:00.000-07:002015-08-25T16:58:33.478-07:00Jangan cakap sis tak payung <span style="font-family: Verdana, sans-serif;">Assalamualaikum .</span><br />
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<span style="font-family: Verdana, sans-serif;">Rasa macam malas nak upload gamba kat instagram boleh tak kalau aliah upload gamba kat blog je ? * boleh boleh ni kan blog awak ikut suka lah</span><br />
<span style="font-family: Verdana, sans-serif;">Okey ..nah jangan cakap akak tak payung !</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLwSB2fN3vIF5RguhyphenhyphenCH2q24kqlxQN1CccZ8mckclmkUAPJYYVJ4h7TOUDIXiLV-l85AnkqXE28ljHD0n1pAostKi-99HAnPHWOPt_bc7_dZ9t3EX5qcPGlupHzgzWvDYEE61zjPWe4Yk/s1600/1434803228401.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLwSB2fN3vIF5RguhyphenhyphenCH2q24kqlxQN1CccZ8mckclmkUAPJYYVJ4h7TOUDIXiLV-l85AnkqXE28ljHD0n1pAostKi-99HAnPHWOPt_bc7_dZ9t3EX5qcPGlupHzgzWvDYEE61zjPWe4Yk/s320/1434803228401.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sisthor mmg suka selfie , hobi katanya </td></tr>
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<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com1tag:blogger.com,1999:blog-276851266156183530.post-35026683030210762212015-06-19T23:22:00.004-07:002015-08-25T16:58:48.053-07:00U snooze u lose <span style="font-family: Verdana, sans-serif;">Assalamualaikum.</span><br />
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<span style="font-family: Verdana, sans-serif;">Tik tok tik tok jam berbunyi hmm..bila aliah nak start study ni ?</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Fi25WihyWsijMVx988UR4-eH0jWcSU1Iq7bQSyzvHG_RpNfXGgbxkTB2mbg6L47aYlFzGXUjZYCZ4jsPzN71jFeEQ5b8ie2aiCLPfxtRlqbcZx3EHEm2HQfhAV1hV9dGvUIAz3192Fw/s1600/20150419_091333.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Fi25WihyWsijMVx988UR4-eH0jWcSU1Iq7bQSyzvHG_RpNfXGgbxkTB2mbg6L47aYlFzGXUjZYCZ4jsPzN71jFeEQ5b8ie2aiCLPfxtRlqbcZx3EHEm2HQfhAV1hV9dGvUIAz3192Fw/s640/20150419_091333.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sisthor tak pakai bantal peluk jadik malam malam peluk dinding je ○_•</td></tr>
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<i><span style="font-size: large;">Qoutes of the day ~</span></i></div>
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<i><span style="font-size: large;">U snooze u lose ♡</span></i></div>
<br />Krungkrungxhttp://www.blogger.com/profile/04126415520989864802noreply@blogger.com0